Print

Air Fryer Chicken Breast

Air Fryer Chicken Breast

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Juicy, tender Air Fryer Chicken Breast that cooks quickly and easily with minimal ingredients. This healthy, low-fat recipe ensures consistently moist chicken with a flavorful crust, perfect for busy weeknights or meal prep.

Ingredients

Scale

Main Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

  1. Prep the Chicken: Pat chicken breasts dry with paper towels to help achieve a crisp outer layer. Brush or rub olive oil evenly over each piece, then season generously with salt, black pepper, garlic powder, and paprika for balanced flavor.
  2. Preheat the Air Fryer: Heat your air fryer to 375°F (190°C) for 3 to 5 minutes to ensure even cooking and a nicely crisp crust.
  3. Arrange and Cook: Place chicken breasts in a single layer inside the air fryer basket without overlapping. Cook for 10 minutes, flip the breasts, then cook an additional 6 to 8 minutes until the internal temperature reaches 165°F (74°C).
  4. Rest Before Serving: Remove chicken breasts and let them rest for 5 minutes. Allowing them to rest promotes juice redistribution for tender, juicy results.

Notes

  • Use a meat thermometer to check doneness accurately and avoid overcooking.
  • Flatten thicker chicken breasts with a meat mallet for even cooking.
  • Do not overcrowd the air fryer basket; ensure air circulation for even crispiness.
  • Rest the chicken after cooking to lock in moisture.
  • Customize the seasoning blend with your favorite herbs and spices for variety.

Nutrition