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Banana Oat Pancakes

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These Banana Oat Pancakes are a healthy and delicious breakfast option! Made with oats and ripe banana, they’re naturally sweetened and packed with protein. Perfect for a quick morning meal or a nutritious brunch. #HealthyPancakes #BananaOatPancakes #BreakfastIdeas #GlutenFreePancakes #NutritiousMeals #QuickBreakfast #BananaRecipes

Ingredients

Scale
  • 1 ripe banana, mashed
  • 1/2 cup rolled oats
  • 2 eggs
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon (optional)
  • 1/2 tsp vanilla extract (optional)
  • Pinch of salt
  • Butter or oil, for cooking

Instructions

 

  1. Make Oat Flour:
    Blend the rolled oats in a blender until they become a fine flour
  2. Mix the Batter:
    In a bowl, mash the banana and mix with eggs, baking powder, cinnamon, vanilla extract, and a pinch of salt. Stir in the oat flour until smooth.
  3. Cook the Pancakes:
    Heat a non-stick pan over medium heat and lightly grease with butter or oil. Pour small amounts of batter into the pan, cooking each pancake for about 2 minutes per side until golden brown.
  4. Serve:
    Serve warm with honey, syrup, or fresh fruit of your choice.

Notes

  • You can make the oat flour in advance and store it for future use.
  • Add chocolate chips or nuts for an extra flavor boost if you like!
  • These pancakes can also be made dairy-free by using a plant-based oil or butter substitute.

Nutrition

Find it online: https://easyfoodflash.com/banana-oat-pancakes/