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Beef Stew with Rice

Beef Stew with Rice

A hearty and comforting beef stew served over fluffy white rice with tender beef chunks, colorful vegetables, and fresh parsley, perfect for a cozy meal

  • Total Time: 2 hours
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound beef chunks
  • 2 cups white rice
  • 1 cup diced tomatoes
  • 1 cup diced bell peppers
  • 1 medium chopped onion
  • 2 tablespoons fresh parsley, chopped
  • 2 cups beef broth
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 garlic cloves, minced

Instructions

  1. Preheat a large pot over medium heat.
  2. Add beef chunks, garlic, onions, bell peppers, and tomatoes to the pot and stir.
  3. Pour in beef broth and season with salt and black pepper.
  4. Stir gently and bring to a simmer, ensuring all ingredients are evenly mixed.
  5. Cover and simmer for 1.5 to 2 hours until the beef is tender.
  6. Add fresh parsley just before serving.
  7. Spoon over fluffy white rice and enjoy immediately.

Notes

  • Use low, gentle heat to avoid toughening the beef.
  • Stir occasionally to prevent sticking and ensure even cooking.
  • Store leftovers in the fridge for up to 3 days or freeze for longer storage.
  • Adjust vegetables or spices to taste.
  • Author: Monica
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: American/European
  • Diet: Low Salt

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: beef stew, rice, comfort food, hearty meal, dinner recipe