Ingredients
Scale
- 1 pound beef chunks
- 2 cups white rice
- 1 cup diced tomatoes
- 1 cup diced bell peppers
- 1 medium chopped onion
- 2 tablespoons fresh parsley, chopped
- 2 cups beef broth
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 garlic cloves, minced
Instructions
- Preheat a large pot over medium heat.
- Add beef chunks, garlic, onions, bell peppers, and tomatoes to the pot and stir.
- Pour in beef broth and season with salt and black pepper.
- Stir gently and bring to a simmer, ensuring all ingredients are evenly mixed.
- Cover and simmer for 1.5 to 2 hours until the beef is tender.
- Add fresh parsley just before serving.
- Spoon over fluffy white rice and enjoy immediately.
Notes
- Use low, gentle heat to avoid toughening the beef.
- Stir occasionally to prevent sticking and ensure even cooking.
- Store leftovers in the fridge for up to 3 days or freeze for longer storage.
- Adjust vegetables or spices to taste.
- Prep Time: 15 minutes
- Cook Time: 1 hour 45 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: American/European
- Diet: Low Salt
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg
Keywords: beef stew, rice, comfort food, hearty meal, dinner recipe