Ingredients
Scale
- 2 large boneless skinless chicken breasts (about 1.5 pounds)
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 2 large shallots, finely sliced
- 1/2 cup chicken broth
- 3/4 cup heavy cream
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat Your Equipment: Heat a large cast iron or heavy-bottomed skillet over medium-high heat until hot.
- Combine Ingredients: In a small bowl, mix the paprika, garlic powder, onion powder, oregano, cayenne, salt, and pepper. Coat both sides of the chicken with the spice mix.
- Prepare Your Cooking Vessel: Add olive oil to the hot skillet. Once shimmering, place the chicken breasts in and sear for 5 to 6 minutes per side, or until blackened and cooked through. Remove and set aside.
- Assemble the Dish: Reduce heat to medium. In the same skillet, add sliced shallots and sauté until soft, about 3 minutes. Pour in the chicken broth to deglaze the pan, scraping up any browned bits.
- Cook to Perfection: Stir in heavy cream, Dijon mustard, and lemon juice. Simmer for 3 to 5 minutes until slightly thickened. Return chicken to the pan and spoon sauce over the top.
- Finishing Touches: Sprinkle with fresh parsley and let everything meld for another minute over low heat.
- Serve and Enjoy: Slice the chicken and serve with plenty of sauce.
Notes
- Let the sauce simmer gently to avoid curdling the cream.
- Use a thermometer to ensure the chicken reaches 165°F internally.
- Slice the chicken on a bias for a beautiful presentation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 420
- Sugar: 2g
- Sodium: 540mg
- Fat: 29g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 130mg
Keywords: blackened chicken, creamy shallot sauce, skillet dinner, chicken dinner, comfort food