Bobby Flay’s Delicious Crab & Corn Chowder
This rich and creamy Crab & Corn Chowder, inspired by Bobby Flay, is packed with sweet corn, tender crab, and a smoky-spicy flavor that’s irresistibly comforting. With a silky texture, subtle heat, and beautiful pops of color, this chowder is the perfect blend of elegance and homestyle comfort.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 celery stalk, diced
- 1 small red bell pepper, diced
- ½ teaspoon smoked paprika
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons all-purpose flour
- 3 cups chicken or seafood stock
- 1 cup heavy cream
- 1½ to 2 cups fresh or frozen corn kernels (optional)
- 8 oz fresh lump crabmeat (or high-quality canned, well-drained)
Instructions
- In a large pot, melt butter and olive oil over medium heat. Add onion, celery, and red bell pepper. Cook for 5–7 minutes, stirring occasionally, until onions are translucent.
- Stir in minced garlic, smoked paprika, and cayenne pepper (if using). Cook for 30 seconds, just until fragrant.
- Sprinkle in the flour and stir to coat the vegetables. Cook for 2–3 minutes, stirring frequently, until the flour turns a light golden color.
- Gradually whisk in the stock to avoid clumps. Bring to a gentle simmer, allowing the soup to thicken slightly.
- Reduce heat to low. Add the heavy cream and stir gently. Simmer for 10 minutes, stirring occasionally. Do not boil.
- Gently fold in lump crabmeat and corn. Warm through for 2–3 minutes. Taste and adjust seasoning with salt and pepper if needed.
- Ladle into bowls and garnish with fresh herbs, a drizzle of cream, or a sprinkle of paprika for a restaurant-style finish.
Notes
- Seafood stock enhances the flavor best, but chicken stock is a fine alternative.
- For extra depth, add a dash of Old Bay seasoning.
- Chowder thickens as it sits—leftovers are even better the next day!
Nutrition
- Serving Size: 1 bowl
- Calories: 360
- Sugar: 4g
- Sodium: 540mg
- Fat: 26g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 85mg