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Caramelized fig & berry Chia bowl

Caramelized fig & berry Chia bowl

A luxurious, creamy chia pudding layered with caramelized figs, juicy berries, and crunchy pistachios. Perfect for a wholesome breakfast or elegant dessert.

  • Total Time: 4 hours 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups full-fat coconut milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 45 fresh figs, halved
  • 1 tablespoon honey
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 2 tablespoons crushed pistachios

Instructions

  1. In a bowl, whisk together chia seeds, coconut milk, maple syrup, and vanilla extract. Let sit for 10 minutes, then stir again.
  2. Cover and refrigerate for at least 4 hours or overnight until thickened.
  3. In a nonstick skillet over medium heat, add honey and cinnamon, then place figs cut-side down. Cook until caramelized, about 3-4 minutes.
  4. When ready to serve, stir the chia pudding and spoon into bowls or jars.
  5. Top with caramelized figs, fresh berries, and crushed pistachios.

Notes

  • Stir chia mixture twice before chilling to avoid clumps.
  • Use full-fat coconut milk for a richer texture.
  • Top just before serving for the freshest taste.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: No-bake
  • Cuisine: Fusion
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 12g
  • Sodium: 25mg
  • Fat: 17g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: chia pudding, fig recipe, berry breakfast, healthy vegan breakfast, meal prep