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Cheesy Broccoli Bites

Cheesy Broccoli Bites

Cheesy Broccoli Bites are a crispy, cheesy, and nutritious snack or appetizer made with fresh broccoli, shredded cheese, and breadcrumbs. These bites are perfect for a quick snack, appetizer, or side dish, offering a delicious combination of textures and flavors that everyone will love.

  • Total Time: 40–45 minutes
  • Yield: 4 servings

Ingredients

  • Broccoli: 2 cups, chopped
  • Shredded cheese: 1 cup, sharp cheddar
  • Breadcrumbs: 1/2 cup
  • Eggs: 2 large
  • Garlic: 2 cloves, minced
  • Salt and pepper: To taste
  • Olive oil: 2 tablespoons

Instructions

  1. Preheat Your Equipment: Preheat your oven to 375°F (190°C) if baking. If frying, heat oil in a large skillet over medium heat.
  2. Combine Ingredients: In a large mixing bowl, combine the chopped broccoli, shredded cheese, breadcrumbs, eggs, garlic, salt, and pepper. Stir well until evenly mixed.
  3. Prepare Your Cooking Vessel: If baking, line a baking sheet with parchment paper. If frying, ensure oil is hot.
  4. Assemble the Dish: Use a spoon or cookie scoop to form small portions of the broccoli mixture. Gently roll into balls or pat into patties.
  5. Cook to Perfection: If baking, place the bites on the baking sheet and bake for 20–25 minutes, flipping halfway through. If frying, add bites to the skillet and cook for 3–4 minutes per side until golden brown.
  6. Finishing Touches: Let the bites cool slightly on paper towels (if frying).
  7. Serve and Enjoy: Serve warm with a dipping sauce or on their own. Enjoy the crispy, cheesy goodness!

Notes

  • For extra crispiness, spray the bites with cooking spray before baking.
  • Let the bites cool for a few minutes to help the cheese set.
  • If you like spicy foods, try adding a pinch of cayenne pepper to the mixture.
  • Author: Monica
  • Prep Time: 15 minutes
  • Cook Time: 20–25 minutes
  • Category: Appetizer, Snack, Side Dish
  • Method: Baked, Fried
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 2g
  • Sodium: 340mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 105mg

Keywords: Cheesy Broccoli Bites, Cheesy Bites, Broccoli Appetizer, Broccoli Snacks, Vegetarian Appetizer, Broccoli Recipes