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Chia Berry Slim Smoothie

Chia Berry Slim Smoothie

This Chia Berry Slim Smoothie is a refreshing, nutrient-packed blend of frozen berries, banana, chia seeds, and almond milk. It’s creamy, vibrant, and perfect for a quick breakfast or energizing snack.

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup frozen mixed berries
  • 1 medium ripe banana
  • 1 tablespoon chia seeds
  • 1 cup unsweetened almond milk
  • 1/2 cup plain or vanilla Greek yogurt
  • 1–2 teaspoons honey or maple syrup (optional)
  • 1/4 teaspoon vanilla extract
  • 3–4 ice cubes (optional)

Instructions

  1. Add frozen berries, banana, almond milk, Greek yogurt, chia seeds, vanilla extract, and sweetener (if using) to a blender.
  2. Start blending on low, then increase to high speed until smooth and creamy.
  3. Add ice cubes if desired and blend again until frosty.
  4. Pour into a glass and top with extra chia seeds or berries if you like.
  5. Serve immediately and enjoy!

Notes

  • Use frozen fruit for best texture and chill.
  • Soak chia seeds in almond milk for 10 minutes before blending to soften them.
  • Add a scoop of protein powder for an extra boost.
  • Author: Monica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothies
  • Method: Blended
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 glass
  • Calories: 210
  • Sugar: 14g
  • Sodium: 80mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: chia berry smoothie, vegan smoothie, healthy smoothie, breakfast drink, berry smoothie recipe