Here’s what you will need to prepare this delicious dish:
- 1 small bag fresh baby spinach
- 1 dash pepper
- 1 dash Herb and Garlic Seasoning
- 8 oz shredded mozzarella cheese
Directions
Follow these simple steps to create your Chicken Spinach and Mushroom Low Carb Oven Dish:
- Step 1: Preheat your oven to 375°F (190°C).
- Step 2: In a skillet over medium heat, sauté the spinach until wilted, about 2-3 minutes.
- Step 3: Season the chicken with pepper and Herb and Garlic seasoning.
- Step 4: Place the seasoned chicken in a baking dish and layer the sautéed spinach and mushrooms over it.
- Step 5: Top evenly with shredded mozzarella cheese.
- Step 6: Cover the dish with foil and bake for 25 minutes.
- Step 7: Remove the foil and bake for another 10-15 minutes until the cheese is bubbly and golden.
- Step 8: Let the dish rest for 5 minutes before serving to allow the cheese to set slightly.
FAQs
-
Q: Can I use frozen spinach instead of fresh?
A: Yes, you can use frozen spinach. Just make sure to thaw and drain it to remove excess water. -
Q: Is this dish suitable for meal prep?
A: Absolutely! This dish stores well in the refrigerator for up to 3 days. -
Q: Can I substitute mozzarella cheese for another type?
A: Yes, feel free to use any cheese you love, like cheddar or provolone. -
Q: How can I make this dish spicier?
A: Add some crushed red pepper flakes or a dash of hot sauce to the chicken for a spicy kick. -
Q: Can I add more vegetables to this dish?
A: Yes, you can include bell peppers, zucchini, or even artichoke hearts!
Conclusion
This Chicken Spinach and Mushroom Low Carb Oven Dish is a fantastic way to enjoy a flavorful meal without the guilt of high carbohydrates. Easy to make and accommodating to personal preferences, it’s a perfect fit for busy weeknight dinners or meal prepping for the week ahead. Give this satisfying dish a try, and experience the delicious balance of nutrition and flavor in every bite!
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