Ingredients
- Crispy Chickpeas: 1 can (15 oz) chickpeas, drained and rinsed
- Romaine Lettuce: 6 cups, chopped
- Caesar Dressing: 1/2 cup
- Croutons: 1/2 cup
- Lemon Wedges: 2 wedges
- Freshly Cracked Black Pepper: To taste
Instructions
- Preheat Your Equipment: Preheat your oven to 400°F (200°C).
- Combine Ingredients: In a bowl, toss the chickpeas with olive oil, salt, and pepper. Spread them in an even layer on a baking sheet.
- Prepare Your Cooking Vessel: Roast the chickpeas in the oven for about 20-25 minutes, or until golden brown and crispy.
- Assemble the Dish: While the chickpeas roast, chop the romaine lettuce and place it in a large mixing bowl.
- Cook to Perfection: Remove the chickpeas from the oven and let them cool slightly.
- Finishing Touches: Drizzle the Caesar dressing over the lettuce and toss gently to coat.
- Serve and Enjoy: Top the salad with the crispy chickpeas, croutons, and a squeeze of lemon. Add freshly cracked black pepper to taste.
Notes
- For extra flavor, add shaved Parmesan or nutritional yeast on top.
- If you prefer a spicier salad, sprinkle red pepper flakes for an added kick.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Chickpea Caesar Salad, vegan caesar, healthy salad, crispy chickpeas, plant-based salad