Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chocolate Protein Mousse

This Chocolate Protein Mousse is a luscious, guilt-free dessert that’s rich in flavor and packed with protein. Smooth, creamy, and made with wholesome ingredients, it’s the perfect post-workout treat or healthy indulgence.

  • Total Time: 1 hour 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 tablespoons Unsweetened Cocoa Powder
  • 2 scoops Chocolate Protein Powder
  • ½ cup Greek Yogurt (plain or vanilla)
  • ½ cup Almond Milk (unsweetened)
  • 1 to 2 tablespoons Maple Syrup or Honey
  • ½ teaspoon Vanilla Extract
  • Pinch of Sea Salt
  • Optional Toppings: Shaved chocolate, berries, or whipped cream

Instructions

  1. Make sure your blender or food processor is ready and clean.
  2. In the blender, add cocoa powder, protein powder, Greek yogurt, almond milk, maple syrup, vanilla extract, and salt.
  3. Have your serving glasses or ramekins ready for pouring.
  4. Blend the mixture until smooth and creamy. Scrape down sides if needed.
  5. Spoon the mousse into serving glasses. Smooth the tops and add optional garnishes.
  6. Refrigerate for at least 1 hour until firm and chilled.
  7. Serve chilled and enjoy your healthy chocolate treat.

Notes

  • Chilling is essential for perfect texture.
  • Blend longer for extra fluffiness.
  • Adjust sweetness to taste based on your protein powder.
  • Author: Monica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: Healthy
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 7g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 15mg

Keywords: protein mousse, healthy chocolate dessert, post workout snack, low fat mousse, high protein dessert