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Chopped Bagels

Chopped Bagels
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Chopped Bagels are a crunchy, savory, and customizable breakfast or snack option that transforms traditional bagels into bite-sized pieces combined with cream cheese, fresh veggies, smoked salmon or turkey, and herbs. Perfect for any time of day, this simple recipe requires minimal ingredients and time, making it ideal for busy mornings or last-minute meals while offering endless variations to suit different tastes and dietary preferences.

Ingredients

Base

  • Fresh or Day-Old Bagels (plain, sesame, everything, or cinnamon raisin) – 2 to 3 bagels

Spread

  • Cream Cheese – 4 oz (about 1/2 cup)

Vegetables

  • Cucumber, diced – 1/2 cup
  • Tomato, diced – 1/2 cup
  • Red Onion, diced – 1/4 cup

Protein

  • Smoked Salmon or Turkey, chopped – 4 oz

Herbs & Seasonings

  • Fresh Dill, Chives, or Basil, chopped – 2 tbsp
  • Salt – to taste
  • Black Pepper – to taste
  • Lemon Juice – 1 tsp

Instructions

  1. Prepare the Bagels: Choose your preferred bagels and chop them into approximately 1-inch bite-sized cubes for the best texture and ease of eating. Lightly toast the chopped bagels in a skillet or oven to enhance crunchiness.
  2. Prepare Your Mix-Ins: Dice fresh vegetables such as tomatoes, cucumbers, and red onion. Chop smoked salmon, turkey, or any chosen protein into small, manageable pieces. Set aside fresh herbs and seasonings for later use.
  3. Combine Ingredients: In a large bowl, gently mix the toasted chopped bagels with cream cheese until evenly coated. Add the chopped vegetables, protein, and fresh herbs. Season with salt, black pepper, and a squeeze of lemon juice to brighten the flavors.
  4. Toss and Serve: Carefully toss all components to combine without breaking the bagel pieces or making them soggy. Serve immediately to enjoy the contrast of the crisp bagels with the creamy and savory mix-ins.

Notes

  • Use day-old bagels for extra crispiness when toasted.
  • Chop bagel pieces evenly to ensure balanced bites.
  • Gently toss ingredients to avoid sogginess.
  • Toast bagels lightly before chopping for added crunch.
  • Season with lemon juice and salt to bring out freshness.
  • Customize toppings to suit your taste or dietary needs.
  • Consume leftovers within 1-2 days for best texture and flavor.

Nutrition

Find it online: https://easyfoodflash.com/chopped-bagels/