Gather the following ingredients to make approximately 10-12 cookies:
- 1 cup mashed cooked sweet potato
- 1 1/2 cups rolled oats
- 1/2 cup almond flour (or regular flour)
- 1/4 cup maple syrup or honey
- 1/4 cup nut butter (peanut, almond, or sunflower)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/3 cup chopped walnuts or pecans (optional)
- 1/4 cup raisins or mini chocolate chips (optional)
Directions
Follow these simple steps to bake your Cinnamon Sweet Potato Breakfast Cookies:
- Step 1: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Step 2: In a large bowl, combine the mashed sweet potato, maple syrup, and nut butter. Stir until the mixture is smooth.
- Step 3: Add the rolled oats, almond flour, ground cinnamon, nutmeg, baking soda, and salt to the bowl. Mix until a thick dough forms.
- Step 4: If you’re using nuts or raisins/chocolate chips, fold them into the dough gently.
- Step 5: Scoop out tablespoon-sized portions of dough onto the prepared baking sheet, flattening them slightly.
- Step 6: Bake for 12-15 minutes or until the cookies are set and lightly golden brown.
- Step 7: Let them cool on the pan for approximately 5 minutes before transferring to a wire rack for further cooling.
FAQs
1. Can I use pumpkin instead of sweet potato?
Yes! Pumpkin puree can be an excellent substitute for sweet potatoes, providing a similar texture and flavor profile.
2. How do I store the cookies?
Store the cookies in an airtight container at room temperature for up to 5 days or refrigerate for longer freshness.
3. Can I freeze these cookies?
Absolutely! You can freeze the cookies in a single layer, then transfer them to a freezer-safe container. They last up to 3 months in the freezer.
4. Are these cookies suitable for kids?
Yes, they are a healthy, nutritious option for kids, and the sweetness makes them appealing!
5. How many calories are in one cookie?
Each cookie is approximately 150 calories, making them a reasonable choice for breakfast or a snack.
Conclusion
Cinnamon Sweet Potato Breakfast Cookies are an easy-to-make, nutrient-rich breakfast option that is perfect for any dietary preference. With simple ingredients and minimal prep time, you can whip up a batch for your family or keep them all to yourself for those busy mornings. Enjoy the delightful blend of flavors and know you’re providing yourself with a healthy start to the day!