DIY Flu/Cold Tea Ball Bombs
Beat the flu season with these DIY Flu/Cold Tea Ball Bombs! Infused with herbal ingredients like chamomile, ginger, lemon, and turmeric, these tea bombs are perfect for soothing and boosting your immune system. Simply drop one into hot water and sip your way to comfort. It’s a cozy and natural remedy for those tough cold and flu days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 tea bombs 1x
- Category: Beverage
- Method: No-Cook
- Cuisine: Natural Remedies
- Diet: Vegan
Ingredients
Scale
- 2 cups herbal tea mix (chamomile, ginger, or lemon)
- 1/4 cup raw honey
- 1/4 cup fresh lemon juice
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground black pepper
- Silicone molds (for shaping)
Instructions
- In a mixing bowl, combine honey, lemon juice, turmeric, cinnamon, and black pepper. Stir well until fully combined.
- Gradually add the herbal tea mix, mixing it in until it forms a dough-like consistency.
- Press the mixture tightly into silicone molds, ensuring the molds are packed well.
- Freeze for 1-2 hours, or until the tea bombs are firm.
- Carefully pop the tea bombs out of the molds and store them in an airtight container in the freezer.
- To use, drop one tea bomb into a cup of hot water, stir, and enjoy!
Notes
- You can adjust the herbs and spices based on personal preference or availability.
- Store the tea bombs in the freezer to keep them fresh and ready for use when needed.
- These tea bombs are naturally soothing and can help provide comfort during flu and cold symptoms.
- Experiment with different herbal tea mixes such as peppermint or lemon balm for different flavors.
Nutrition
- Serving Size: 1 tea bomb
- Calories: 45kcal
- Sugar: 1g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://easyfoodflash.com/diy-flu-cold-tea-ball-bombs/