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Easy Stuffed Pepper Casserole

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Whip up this Easy Stuffed Pepper Casserole tonight! A cheesy, hearty meal that combines the flavors of stuffed peppers with the convenience of a casserole. Perfect for any family dinner, this dish features ground beef or turkey, bell peppers, rice, tomatoes, and a blend of spices. Top it with melted cheese for an extra indulgent touch!

Ingredients

Scale

For the Casserole Base:

  • 1 lb ground beef or turkey
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 3 large bell peppers, chopped (any color)
  • 2 cups cooked white or brown rice
  • 1 (14.5 oz) can diced tomatoes with juice
  • 1 (15 oz) can tomato sauce
  • 1 cup beef or chicken broth
  • 1 tsp Italian seasoning
  • ½ tsp paprika
  • Salt and pepper to taste

Instructions

  • Preheat Oven: Set your oven to 375°F (190°C). Grease a 9×13-inch baking dish.
  • Cook the Meat: In a large skillet, cook the ground beef or turkey over medium heat until browned. Drain excess fat.
  • Sauté Veggies: Add the chopped onion, garlic, and bell peppers to the skillet. Cook until softened, about 5 minutes.
  • Combine Ingredients: Add the diced tomatoes, tomato sauce, broth, cooked rice, Italian seasoning, paprika, salt, and pepper to the skillet. Stir to combine and bring to a simmer.
  • Transfer to Casserole Dish: Pour the mixture into the greased 9×13-inch casserole dish.
  • Bake: Cover the casserole with foil and bake for 25 minutes. If using cheese, remove the foil, sprinkle the cheese on top, and bake uncovered for an additional 10 minutes, until cheese is melted and bubbly.
  • Garnish and Serve: Let the casserole cool slightly before garnishing with fresh parsley and serving.

Notes

  • You can use brown rice for a healthier option.
  • If you prefer a vegetarian version, you can substitute the ground meat with a plant-based meat substitute or just add extra beans or lentils for protein.
  • Feel free to adjust the level of spices and seasonings to match your taste.

Nutrition

Find it online: https://easyfoodflash.com/easy-stuffed-pepper-casserole/