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Gazpacho Soup

Gazpacho Soup

Gazpacho Soup is a refreshing, chilled Spanish dish made with fresh tomatoes, cucumber, bell peppers, garlic, and olive oil. Perfect for hot summer days, this vibrant soup is light, healthy, and full of bold flavors.

  • Total Time: 1-2 hours (chilling time)
  • Yield: 4 servings

Ingredients

  • Tomatoes: 4-5 medium-sized, roughly chopped
  • Cucumber: 1, peeled and chopped
  • Bell Pepper: 1 green bell pepper, chopped
  • Garlic: 1-2 cloves, minced
  • Onion: ½ small onion, chopped
  • Olive Oil: 3 tablespoons
  • Vinegar: 1 tablespoon

Instructions

  1. Preheat Your Equipment: No need to preheat anything — gazpacho is a no-cook dish!
  2. Combine Ingredients: In a blender, combine tomatoes, cucumber, bell pepper, garlic, and onion.
  3. Prepare Your Cooking Vessel: You won’t need a pot for this dish; just a large mixing bowl for serving.
  4. Assemble the Dish: Add olive oil and vinegar to the blender and blend until smooth. Taste and adjust seasoning with salt, pepper, or more vinegar as needed.
  5. Cook to Perfection: No cooking required — just chill the soup in the fridge for at least 1-2 hours to let the flavors meld.
  6. Finishing Touches: Before serving, garnish the gazpacho with extra fresh herbs or a drizzle of olive oil.
  7. Serve and Enjoy: Serve your gazpacho cold in bowls or cups. Enjoy with a side of crusty bread or a fresh salad.

Notes

  • Gazpacho tastes better after a few hours in the fridge.
  • Adjust the acidity with a little more vinegar if you like a tangier soup.
  • For a smoother texture, blend longer or use a food processor.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Soup
  • Method: No-Cook
  • Cuisine: Spanish
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: gazpacho, summer soup, vegan, chilled soup, Spanish soup, healthy soup