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High-Protein Apple Cinnamon Breakfast Loaf

High-Protein Apple Cinnamon Breakfast Loaf

This high-protein apple cinnamon breakfast loaf is a hearty, flavorful treat packed with natural sweetness from apples and a touch of cinnamon. It’s easy to make, nutritious, and perfect for busy mornings or as a post-workout snack!

  • Total Time: 1 hour
  • Yield: 10 servings

Ingredients

  • Apple: 1 medium
  • Cinnamon: 1 teaspoon
  • Oats: 1 ½ cups
  • Pecans: ¼ cup
  • Protein Powder: ½ cup
  • Honey: ¼ cup
  • Eggs: 2 large
  • Almond Flour: ½ cup

Instructions

  1. Preheat Your Equipment: Preheat your oven to 350°F (175°C) and grease your loaf pan or line it with parchment paper.
  2. Combine Ingredients: In a large mixing bowl, whisk together the oats, protein powder, almond flour, cinnamon, and salt.
  3. Prepare Your Cooking Vessel: In another bowl, beat the eggs, then add the honey, apples, and pecans.
  4. Assemble the Dish: Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Cook to Perfection: Pour the batter into the prepared loaf pan and smooth the top. Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean.
  6. Finishing Touches: Let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
  7. Serve and Enjoy: Slice and serve! Enjoy with a cup of coffee or tea for the perfect breakfast.

Notes

  • For an extra flavor boost, you can add cinnamon or cocoa powder over the top of the batter before baking.
  • If you like a sweeter loaf, feel free to add more honey or brown sugar to the batter.
  • Don’t skip the cooling time to ensure clean slices.
  • Author: Monica
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 230
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 45mg

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