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Parmesan Butternut Squash Chips

Parmesan Butternut Squash Chips

Crispy, savory, and slightly sweet, these Parmesan Butternut Squash Chips are the ultimate homemade snack. Baked to perfection with a touch of garlic and herbs, they’re a healthy twist on your favorite chips.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium Butternut Squash: peeled and thinly sliced (about 1/8 inch thick)
  • 2 tablespoons Olive Oil: for crisping and flavor
  • 1/2 cup Parmesan Cheese: freshly grated for a nutty, savory finish
  • 1/2 teaspoon Garlic Powder: adds warmth and depth
  • 1/2 teaspoon Dried Thyme: earthy and aromatic
  • 1/2 teaspoon Salt: enhances overall flavor
  • 1/4 teaspoon Black Pepper: a hint of spice

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the squash slices with olive oil, garlic powder, thyme, salt, and pepper until evenly coated.
  3. Lay the slices in a single layer on the baking sheet without overlapping.
  4. Sprinkle the Parmesan cheese evenly over each slice.
  5. Bake for 20 to 25 minutes, flipping halfway through, until the chips are golden and crisp on the edges.
  6. Allow the chips to cool slightly on the tray to firm up before serving.

Notes

  • Use a mandoline for even slicing and best results.
  • Watch the chips closely during the last few minutes to prevent burning.
  • Store leftovers in an airtight container at room temperature for up to 2 days.
  • To re-crisp, warm them in a hot oven for a few minutes.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 310mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: butternut squash chips, parmesan chips, healthy snacks, oven baked chips, vegetable chips, fall recipes