Ingredients
Scale
- 4 large bananas, sliced and frozen
- 1/2 cup raw pistachios, soaked for 2 hours and drained
- 1 tablespoon white miso paste
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup (optional)
- 2 to 4 tablespoons unsweetened non-dairy milk
Instructions
- Gather all ingredients and ensure bananas are frozen and pistachios are soaked and drained.
- Add frozen banana slices, soaked pistachios, miso paste, vanilla extract, maple syrup (if using), and 2 tablespoons of non-dairy milk to a high-speed blender.
- Blend on high until smooth and creamy, adding more milk as needed to achieve desired texture.
- Transfer mixture to a freezer-safe container and smooth the top with a spatula.
- Freeze for at least 4 hours or until scoopable.
- Let sit at room temperature for 5 minutes before scooping. Serve and enjoy!
Notes
- Use ripe bananas with brown spots for best sweetness and creaminess.
- Top with crushed pistachios or a drizzle of maple syrup for extra flavor.
- Turn leftovers into smoothies or popsicles for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blender
- Cuisine: Fusion
- Diet: Vegan
Nutrition
- Serving Size: 1 scoop
- Calories: 210
- Sugar: 12g
- Sodium: 140mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: banana soft serve, pistachio dessert, miso ice cream, vegan ice cream, healthy dessert