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Pumpkin Miso Pasta

Pumpkin Miso Pasta

Cozy, creamy, and packed with umami, this Pumpkin Miso Pasta blends sweet pumpkin puree with savory miso for a comforting fusion dish that’s perfect for chilly nights.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 12 oz pasta (fusilli or rigatoni)
  • 1 cup pumpkin puree
  • 2 tablespoons white miso paste
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1/2 cup vegetable broth
  • 2 tablespoons nutritional yeast or parmesan
  • 1/4 cup breadcrumbs
  • Fresh oregano or sage leaves for garnish
  • Salt and pepper to taste

Instructions

  1. Heat a skillet over medium and bring a pot of salted water to boil.
  2. In a saucepan, sauté garlic in olive oil. Add pumpkin puree, miso, and broth. Simmer 5 minutes.
  3. In a skillet, toast breadcrumbs in olive oil until golden. Set aside.
  4. Cook pasta until al dente. Reserve some pasta water before draining.
  5. Return pasta to pot, add sauce, and toss to coat. Add pasta water to adjust consistency.
  6. Simmer pasta and sauce together for 2–3 minutes.
  7. Top with toasted breadcrumbs and fresh herbs. Serve warm.

Notes

  • Use white miso for a mellow, balanced flavor.
  • Add chili flakes for a spicy version.
  • Store sauce separately for easy reheating.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: pumpkin miso pasta, creamy miso pasta, vegetarian fall pasta