Seafood Pasta Salad

Introduction

Seafood pasta salad is a delightful dish that strikes the perfect balance between refreshing and indulgent. It’s one of those dishes that has become a staple in our home, especially during summer barbecues, family gatherings, and picnics. The creamy dressing, mixed with the sweetness of crabmeat and the crispness of celery, creates an unforgettable flavor that everyone loves. My family enjoys this recipe because it’s simple yet incredibly flavorful, and the best part is that it’s a great make-ahead dish. Whether served as a main dish for lunch or as a side for dinner, this seafood pasta salad always gets rave reviews. If you’re looking for a versatile dish that’s easy to prepare and sure to please, this recipe is a must-try!

Why You’ll Love This Seafood Pasta Salad

Seafood pasta salad is the perfect blend of textures and flavors. The tri-color pasta adds a fun pop of color, making the dish visually appealing, while the creamy mayonnaise dressing balances the slight sweetness of the imitation crabmeat. The celery gives the salad a delightful crunch, and the peas add a burst of freshness. It’s a dish that is not only delicious but also incredibly versatile. Whether you’re serving it for a casual meal or bringing it to a potluck, it’s a crowd-pleaser that everyone will enjoy. The best part? It’s simple to make and can be customized to your taste.

Ingredients

To make this delicious seafood pasta salad, you’ll need the following ingredients:

  • 1 ½ (8 ounce) packages tri-color pasta
  • 3 stalks celery
  • 1 pound imitation crabmeat
  • 1 cup frozen green peas
  • 1 cup mayonnaise
  • 1 ½ tablespoons white sugar
  • 2 tablespoons white vinegar
  • 3 tablespoons milk
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper

These ingredients come together to create a creamy, flavorful salad with a nice balance of crunch from the celery and sweetness from the peas and crabmeat.

Instructions

Making this seafood pasta salad is straightforward and easy, with minimal steps involved. Here’s how to do it:

  1. Cook the Pasta: Bring a large pot of lightly salted water to a boil. Add the tri-color pasta and cook for 8 to 10 minutes or until al dente. Once the pasta is done, drain it and rinse under cold water to stop the cooking process and cool the pasta down.
  2. Prepare the Vegetables and Crabmeat: While the pasta is cooking, chop the celery into small pieces. Next, cut the imitation crabmeat into bite-sized pieces. Run hot water over the frozen peas to defrost them quickly, then drain the peas.
  3. Make the Dressing: In a large bowl, whisk together the mayonnaise, sugar, vinegar, milk, salt, and black pepper. This will form a creamy, tangy dressing that coats the pasta and other ingredients.
  4. Assemble the Salad: Add the cooked and cooled pasta to the bowl with the dressing. Then, add the chopped celery, crabmeat, and peas. Stir everything together until well coated.
  5. Chill: Adjust the salt, sugar, or mayonnaise to your liking. Cover the bowl and refrigerate the salad for several hours before serving to allow the flavors to meld together.

Once it’s chilled, this seafood pasta salad is ready to serve. The longer it sits in the fridge, the better the flavors combine, making it even more delicious.

Nutrition Facts (Servings and Calories per Serving)

Based on 6 servings, here’s the approximate nutritional breakdown for this seafood pasta salad:

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 290
  • Total Fat: 16g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Cholesterol: 10mg
  • Sodium: 470mg
  • Carbohydrates: 32g
  • Fiber: 2g
  • Sugar: 6g
  • Protein: 7g
  • Vitamin A: 4% DV
  • Vitamin C: 15% DV
  • Calcium: 3% DV
  • Iron: 6% DV

These values are approximate and will vary depending on specific ingredient choices.

Preparation Time

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes (plus chilling time)

While the prep time is relatively short, the salad is best when chilled for several hours. This makes it a great make-ahead option for busy days.

How to Serve

This seafood pasta salad is incredibly versatile and can be served in a variety of ways. Here are some ideas:

  • As a Main Course: Serve it as a light lunch or dinner on its own. The combination of pasta and protein from the imitation crabmeat makes it filling enough to be a standalone meal.
  • As a Side Dish: Pair it with grilled fish, roasted chicken, or barbecued meats for a refreshing side.
  • For Parties and Potlucks: This dish is a hit at gatherings. It’s easy to make in large quantities and can be served in a large bowl or individual cups for guests.
  • Add a Garnish: Top with fresh herbs like parsley or dill for an extra burst of flavor and color.

Additional Tips

  1. Use Real Crabmeat for Extra Flavor: If you prefer using real crabmeat, feel free to substitute the imitation crabmeat for the real thing. It will enhance the flavor and give the salad a more luxurious taste.
  2. Swap the Pasta: Try using other types of pasta like rotini, elbow macaroni, or farfalle for a different texture.
  3. Add More Veggies: For added crunch and nutrition, you can incorporate other vegetables like bell peppers, red onions, or cucumber into the salad.
  4. Vegan Version: Substitute the mayonnaise with vegan mayo and opt for a plant-based protein like tofu or chickpeas instead of imitation crabmeat for a vegan-friendly option.
  5. Make it Spicy: If you like a little heat, add some diced jalapeños or a dash of hot sauce to the dressing for a spicy kick.

FAQ Section

1. Can I use regular pasta instead of tri-color pasta?
Yes, you can use any type of pasta you prefer. Tri-color pasta adds a nice visual appeal, but it’s not essential to the flavor.

2. Can I use fresh peas instead of frozen peas?
Yes, fresh peas will work just as well. Just blanch them briefly in boiling water for a couple of minutes before adding them to the salad.

3. Can I prepare the seafood pasta salad the day before?
Absolutely! In fact, it’s recommended to prepare it a few hours or even a day ahead of time to allow the flavors to develop.

4. How long will this salad last in the fridge?
The seafood pasta salad can be stored in an airtight container in the fridge for up to 3 days.

5. Can I freeze seafood pasta salad?
It’s not recommended to freeze seafood pasta salad, as the creamy dressing may separate or become watery upon thawing.

6. Can I use a different dressing?
If you prefer a lighter dressing, you can use Greek yogurt or sour cream as a base instead of mayonnaise.

7. What can I add to give the salad more flavor?
You can add herbs like dill, parsley, or basil for a fresh flavor. A squeeze of lemon juice can also brighten up the dish.

8. Can I make this salad without sugar?
Yes, you can omit the sugar or use a sugar substitute like honey or stevia if you prefer a less sweet version.

9. Can I add shrimp to this seafood pasta salad?
Yes, adding shrimp or any other type of seafood would complement the salad wonderfully. Just cook and chop the shrimp before adding it.

10. Is this seafood pasta salad gluten-free?
If you use gluten-free pasta, this recipe can be made gluten-free. Be sure to check the other ingredients for hidden gluten.


Seafood pasta salad is the perfect dish for any occasion, from family meals to potlucks and barbecues. Its creamy, tangy dressing and combination of textures make it a delicious and refreshing dish. Whether you stick to the original recipe or get creative with variations, this dish is sure to become a favorite!

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Seafood Pasta Salad

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This delightful Seafood Pasta Salad is a refreshing and creamy dish, perfect for a summer picnic or as a side dish at your next family gathering. With tender tri-color pasta, crispy celery, sweet imitation crabmeat, and peas, all coated in a tangy, sweet mayonnaise dressing, it’s a delicious, easy-to-make dish that’s sure to impress.

  • Author: Narimene
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 68 servings 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 ½ (8 ounce) packages tri-color pasta
  • 3 stalks celery, chopped
  • 1 pound imitation crabmeat, chopped
  • 1 cup frozen green peas
  • 1 cup mayonnaise
  • 1 ½ tablespoons white sugar
  • 2 tablespoons white vinegar
  • 3 tablespoons milk
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

  • Cook the Pasta: Bring a large pot of lightly salted water to a boil. Add the pasta and cook for 8 to 10 minutes, or until al dente. Rinse under cold water until cool, then drain.
  • Prepare Vegetables and Crabmeat: While the pasta is cooking, chop the celery and imitation crabmeat. Rinse the frozen peas under hot water to defrost, then drain.
  • Make the Dressing: In a large bowl, whisk together the mayonnaise, sugar, vinegar, milk, salt, and pepper until smooth.
  • Combine Ingredients: Add the cooled pasta, celery, crabmeat, and peas to the dressing, stirring until evenly coated.
  • Adjust to Taste: Taste the salad and adjust the seasoning with more salt, sugar, or mayonnaise if desired.
  • Chill and Serve: Cover the bowl and chill in the refrigerator for several hours before serving.

Notes

  • Chill Time: For the best flavor, let the salad chill in the refrigerator for at least 2 hours.
  • Make Ahead: This salad can be made a day in advance for a more developed flavor.
  • Customization: Feel free to add extra vegetables, such as red bell peppers or cucumbers, for added crunch and color.
  • Adjusting the Dressing: You can increase or decrease the amount of sugar or vinegar depending on your preferred level of sweetness and tanginess.

Nutrition

  • Serving Size: : 1 serving
  • Calories: 280kcal
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 15g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 15mg

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