If you’re craving a fresh, flavorful, and fun dish that’s perfect for any occasion, look no further than this Spaghetti Salad! It’s a crowd-pleasing pasta salad that’s bursting with color, crunch, and all the right flavors. With tender spaghetti, crisp veggies, and a tangy dressing, this salad is perfect for BBQs, picnics, potlucks, or even just a light meal when you want something satisfying but not heavy. It’s easy to make, customizable, and guaranteed to be a hit every time!
Why You’ll Love Spaghetti Salad
This dish is as versatile as it is delicious. Here’s why it will become your go-to salad:
- Quick & Easy: Ready in under 30 minutes, this salad is a breeze to whip up.
- Flavorful: The combination of tangy dressing, crisp veggies, and perfectly cooked pasta makes for a burst of flavors in every bite.
- Customizable: Add or remove ingredients based on your preferences! Want extra crunch? Toss in some olives, cucumbers, or even pepperoni!
- Perfect for Any Occasion: Whether you’re having a casual dinner, hosting a party, or prepping for a potluck, this salad is guaranteed to shine.
- Make-Ahead Friendly: It’s even better after sitting in the fridge for a few hours, so it’s perfect for preparing in advance.

Ingredients
Here’s what you’ll need to create this flavorful Spaghetti Salad:
Spaghetti
The star of the show! Cooked al dente, spaghetti serves as the base of the salad. The perfect pasta for soaking up all the delicious flavors of the dressing and veggies.
Cherry Tomatoes
Juicy and sweet, halved cherry tomatoes add a burst of freshness and color to the salad.
Cucumbers
Crisp and cool, cucumbers bring a satisfying crunch and balance to the dish.
Red Onion
Thinly sliced red onion adds a bit of sharpness and depth of flavor that elevates the whole salad.
Bell Peppers
Colorful bell peppers (red, yellow, or orange) add a sweet crunch and a pop of vibrant color.
Olives (Optional)
Sliced olives (green or black) add a briny flavor that pairs perfectly with the tangy dressing.
Dressing
A simple, tangy dressing made from olive oil, red wine vinegar, Dijon mustard, garlic, and a touch of herbs brings everything together. It’s flavorful but not overpowering, letting the fresh veggies shine.
(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s get started with this refreshing and vibrant Spaghetti Salad:
Cook the Spaghetti
Start by boiling the spaghetti according to the package instructions until al dente. Drain and rinse the pasta under cold water to stop the cooking process and cool it down.
Prepare the Veggies
While the pasta is cooling, slice your cherry tomatoes, cucumber, bell peppers, and red onion. If you’re adding olives, slice those as well.
Make the Dressing
In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, pepper, and any dried herbs you like (oregano, basil, or Italian seasoning works great).
Toss It All Together
In a large mixing bowl, combine the cooled pasta with the veggies and olives. Pour the dressing over the top and toss everything until well coated.
Chill and Serve
Refrigerate the salad for at least 30 minutes to allow the flavors to meld together. Serve chilled and enjoy!
Nutrition Facts
Servings: 6
Calories per serving: 300
Preparation Time
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
How to Serve Spaghetti Salad
This Spaghetti Salad is versatile and can be served in many different ways. Here are some great ideas to pair it with:
- As a Side Dish: It’s a perfect side dish to complement grilled meats, BBQs, or sandwiches.
- As a Main Dish: Add grilled chicken, shrimp, or even chickpeas to make this a satisfying main meal.
- On the Go: Perfect for picnics, potlucks, or packed lunches. It’s easy to transport and stays fresh.
- With Fresh Bread: Serve it alongside a warm loaf of crusty bread for dipping in the leftover dressing.
Additional Tips
- Make It Creamy: If you prefer a creamy pasta salad, simply add a dollop of mayonnaise or Greek yogurt to the dressing.
- Spice It Up: Add some chopped jalapeños, red pepper flakes, or a dash of hot sauce to give the salad a little kick.
- Add Protein: Toss in some grilled chicken, bacon, or hard-boiled eggs to make it more filling and add extra flavor.
- Make It Ahead: This salad tastes even better the next day after the flavors have had time to marinate. Make it a day in advance for a no-stress meal!
- Use Whole Wheat Pasta: If you’re looking for a healthier version, swap out the spaghetti for whole wheat or gluten-free pasta.
FAQ Section
Q1: Can I make this salad without pasta?
A1: Absolutely! You can replace the spaghetti with quinoa, couscous, or even a mix of fresh greens for a lighter, carb-free version.
Q2: How long does this salad last?
A2: It can be stored in an airtight container in the fridge for up to 3 days. Just be sure to give it a good toss before serving.
Q3: Can I use a different dressing for this salad?
A3: Yes! A balsamic vinaigrette or even a creamy ranch dressing would work beautifully in this salad.
Q4: Can I add more veggies?
A4: Of course! Feel free to add any veggies you like, such as shredded carrots, broccoli, or peas.
Q5: How can I make this salad more filling?
A5: You can add grilled chicken, tuna, or chickpeas to make it a more substantial meal.
Q6: Can I use a different type of pasta?
A6: Yes, feel free to use any type of short pasta, such as penne, fusilli, or rotini.
Q7: How do I store leftovers?
A7: Store leftovers in an airtight container in the fridge for up to 3 days. Be aware that the pasta may soak up some of the dressing as it sits, so you may need to add a little extra dressing before serving.
Q8: Can I make this salad spicy?
A8: Absolutely! Add sliced jalapeños, red pepper flakes, or a spicy dressing to give the salad a fiery kick.
Q9: Can I freeze spaghetti salad?
A9: It’s not recommended to freeze this salad because the pasta and vegetables will lose their texture once thawed.
Q10: Can I double this recipe for a larger crowd?
A10: Yes! This recipe is easily scalable. Just double the ingredients and prepare in a larger bowl.
Conclusion
This Spaghetti Salad is the perfect dish for any occasion, bringing together fresh ingredients and bold flavors that everyone will love. Whether it’s a side dish, a main course, or a picnic-perfect treat, this pasta salad is sure to impress. Give it a try, and enjoy a light yet satisfying meal that’s bursting with flavor!
PrintSpaghetti Salad
This Spaghetti Salad is a refreshing and flavorful dish, perfect for a light lunch, picnic, or BBQ. With a tangy lemon-olive oil dressing, this salad is filled with fresh vegetables, feta cheese, and flavorful olives. It’s an easy-to-make, vibrant dish that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
For the Pasta:
- 16 oz spaghetti
For the Salad Dressing:
- 1/4 cup lemon juice (freshly squeezed)
- 1/4 cup extra virgin olive oil
- 1 tablespoon Italian seasoning
- 1 tablespoon honey
- Salt and pepper, to taste
For the Salad:
- 12 oz cherry tomatoes (red and yellow, sliced in half)
- 2 medium cucumbers (sliced)
- 1/3 cup red onion (chopped)
- 1/3 cup black olives (sliced)
- 1/3 cup green olives (sliced)
- 4 oz crumbled feta cheese
Instructions
- Bring a large pot of water to a boil. Cook the pasta according to package instructions.
- Once the pasta is cooked, drain it and immediately rinse it with cold water. Drain again to remove excess water.
- While the pasta is cooking, prepare the dressing. In a large bowl, combine the olive oil, lemon juice, honey, and Italian seasoning. Mix well and season generously with salt and pepper.
- Add the sliced cherry tomatoes, cucumbers, chopped red onion, and olives to the bowl with the dressing. Toss well to coat the vegetables in the dressing and let them marinate while the pasta cooks. The tomatoes will release their juices.
- Once the pasta is drained and cooled, add it to the bowl with the marinated veggies. Add crumbled feta cheese. Toss everything together to combine.
- Taste the salad and season with salt, pepper, and additional lemon juice if desired. Serve chilled or at room temperature.
Notes
- For a lighter version, you can reduce the amount of olive oil or substitute the honey with a low-calorie sweetener.
- This salad can be made ahead and stored in the refrigerator for up to 2 days.
- You can also add other veggies like bell peppers or olives for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 7g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg