Hey there, foodie friend! Get ready to fire up your wok and dive into this Spicy Garlic Chicken Stir-Fry with Rice. This dish is a flavor explosion—think tender chicken, crisp veggies, and a sauce that’s garlicky, spicy, and just a little sweet. It’s the kind of meal that fills your kitchen with irresistible aromas and has everyone sneaking bites before it hits the table. Trust me, this one’s a game-changer for your weeknight dinner rotation!
Why You’ll Love Spicy Garlic Chicken Stir-Fry with Rice
This stir-fry isn’t just dinner—it’s a vibe. Whether you’re cooking for a quick family meal, impressing friends at a casual hangout, or treating yourself to something bold and comforting, this dish delivers. Here’s why it’s a total winner:
Versatile: Perfect for busy weeknights or as a showstopper at a dinner party. It’s fast enough for a Tuesday but fancy enough for guests.
Budget-Friendly: Uses everyday ingredients like chicken, rice, and veggies—no need to hunt down anything exotic.
Quick and Easy: Ready in under 30 minutes, with steps so simple even kitchen newbies can nail it.
Customizable: Dial up the heat with extra chili or keep it mild for the kids. You’re in control!
Crowd-Pleasing: That perfect mix of spicy, savory, and satisfying that leaves everyone at the table happy.

Ingredients in Spicy Garlic Chicken Stir-Fry with Rice
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
This stir-fry is all about bold flavors from simple ingredients. Here’s the lineup that makes it so darn delicious:
Boneless Chicken Thighs
The star of the dish. Juicy, tender, and forgiving, thighs soak up the marinade and stay succulent even with high-heat cooking.
Soy Sauce
The umami backbone of the sauce. It adds salty, savory depth that ties everything together.
Garlic
The aromatic hero! Freshly minced garlic brings a punchy, fragrant kick that makes this dish irresistible.
Red Chili Flakes
These little flakes bring the heat. Adjust to your spice tolerance for that perfect tingle.
Honey
A touch of sweetness to balance the spice and salt, giving the sauce a glossy, sticky finish.
Bell Peppers
Colorful and crisp, these add crunch and a subtle sweetness that complements the bold sauce.
Broccoli
Tender-crisp florets soak up the sauce and add a nutritious boost. Plus, they make the dish look vibrant!
Green Onions
A fresh, slightly sharp garnish that adds a pop of color and flavor at the end.
Jasmine Rice
Fluffy and fragrant, it’s the perfect base to soak up all that glorious sauce.
Sesame Oil
A drizzle at the end adds nutty richness and elevates the whole dish.
Instructions
Let’s whip up this fiery, flavor-packed stir-fry:
Cook the Rice
Start by cooking jasmine rice according to package instructions. Fluff it with a fork and set aside to keep warm. Perfect rice is the foundation of this dish!
Marinate the Chicken
In a bowl, toss chicken thighs with soy sauce, a bit of garlic, and a pinch of chili flakes. Let it sit for 10 minutes to soak up the flavors. This step makes the chicken extra tasty.
Prep Your Veggies
Chop bell peppers and broccoli into bite-sized pieces. Mince the garlic and slice the green onions. Having everything ready makes stir-frying a breeze.
Heat the Pan
Heat a large wok or skillet over high heat with a splash of sesame oil. High heat is key for that classic stir-fry sizzle.
Cook the Chicken
Add the marinated chicken to the hot pan and stir-fry for 5-7 minutes until golden and cooked through. Remove and set aside. Don’t crowd the pan—it’s all about that sear!
Stir-Fry the Veggies
In the same pan, add a bit more oil if needed, then toss in the bell peppers, broccoli, and remaining garlic. Stir-fry for 3-4 minutes until crisp-tender.
Make the Sauce
Whisk together soy sauce, honey, chili flakes, and a splash of water. Pour it into the pan with the veggies, then return the chicken to the mix. Stir until everything’s coated and the sauce thickens, about 2 minutes.
Serve and Enjoy
Spoon the stir-fry over warm jasmine rice, sprinkle with green onions, and drizzle with a touch of sesame oil. Dig in and savor the spicy, garlicky goodness!
Nutrition Facts
Servings: 4
Calories per serving: 450
Preparation Time
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
How to Serve Spicy Garlic Chicken Stir-Fry with Rice
This stir-fry is a meal on its own, but a few sides and garnishes can make it even more special. Here’s how to serve it up:
Fresh Herbs: Garnish with cilantro or Thai basil for a fresh, aromatic twist.
Lime Wedges: A squeeze of lime adds a zesty brightness that cuts through the richness.
Cucumber Salad: Pair with a cool, tangy cucumber salad to balance the heat.
Egg Rolls: Serve with crispy egg rolls or spring rolls for a fun, crunchy side.
As a Standalone: Pile it high on a plate and let the vibrant colors and bold flavors shine.
Presentation tip: Serve in a wide, shallow bowl to show off the colorful veggies and glossy sauce. A sprinkle of sesame seeds adds a fancy touch.
Additional Tips
Here’s how to make this stir-fry even easier and tastier:
Prep Ahead: Chop veggies and marinate the chicken the night before. Store in the fridge for a head start.
Spice It Up: Add fresh chilies or a dash of sriracha for extra fire if you’re a heat lover.
Dietary Adjustments: Use tamari for gluten-free or swap chicken for tofu for a vegetarian version.
Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet for best texture.
Double the Batch: Make extra and freeze in portions for up to 2 months. Perfect for quick meals on busy days.
FAQ Section
Q1: Can I substitute chicken thighs with chicken breast?
A1: Totally! Breasts work fine, but they cook faster, so keep an eye on them to avoid drying out.
Q2: Can I make this dish ahead of time?
A2: Yes! Prep the components (rice, chicken, veggies) separately and stir-fry just before serving for the freshest taste.
Q3: How do I store leftovers?
A3: Keep in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.
Q4: Can I freeze this dish?
A4: Yup! Freeze the stir-fry (without rice) in a freezer-safe container for up to 2 months. Thaw overnight and reheat.
Q5: What’s the best way to reheat this dish?
A5: Reheat in a skillet over medium heat with a splash of water to revive the sauce, or microwave in 30-second bursts.
Q6: Can I double the recipe?
A6: Absolutely! Use a large wok or cook in batches to avoid overcrowding. Double the sauce for extra flavor.
Q7: Can I use other vegetables?
A7: For sure! Snap peas, carrots, or zucchini are great additions or swaps. Just keep the pieces bite-sized.
Q8: Can I make this less spicy?
A8: Skip the chili flakes or reduce them. You’ll still get tons of flavor from the garlic and soy.
Q9: What if I don’t have a wok?
A9: A large skillet works just fine. High heat and constant stirring are the keys to success.
Q10: Can I use brown rice instead of jasmine?
A10: Yes! Brown rice adds a nutty flavor and extra nutrition. Just adjust the cooking time as needed.
Conclusion
This Spicy Garlic Chicken Stir-Fry with Rice is your ticket to a quick, flavorful meal that’s as fun to make as it is to eat. With its bold, garlicky sauce, tender chicken, and vibrant veggies, it’s a dish that brings the heat and the heart to any table. Whether you’re cooking for one or feeding a crowd, this stir-fry is sure to spark joy and satisfy cravings. So grab your chopsticks (or a fork!) and get ready to dig into a bowl of pure deliciousness. You’ve got this, and your taste buds are in for a treat!
PrintSpicy Garlic Chicken Stir-Fry with Rice
A flavorful and spicy stir-fry featuring tender chicken pieces, colorful bell peppers, and a savory garlic sauce, served over steamed rice. This dish combines bold flavors with a satisfying crunch, perfect for a quick and delicious weeknight meal. #SpicyGarlicChicken #StirFry #WeeknightDinner #AsianCuisine #ChickenRecipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- 2 boneless, skinless chicken breasts, diced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, thinly sliced (optional)
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon honey
- ¼ teaspoon chili flakes or 1 fresh chili (optional for spice)
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- 1 tablespoon vegetable oil
- 1 cup cooked white rice
Instructions
- Cook the rice according to package instructions and keep warm.
- In a bowl, toss the diced chicken with 1 tablespoon soy sauce and a pinch of pepper. Set aside to marinate for 5 minutes.
- Heat the vegetable oil in a skillet or wok over medium-high heat. Add the marinated chicken and cook for 4-5 minutes until browned. Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic, onions (if using), and sliced bell peppers. Sauté for 2-3 minutes until the vegetables are slightly softened.
- In a small bowl, mix together the remaining 1 tablespoon soy sauce, oyster sauce, honey, and chili flakes. Pour the sauce into the skillet and toss with the vegetables.
- Return the cooked chicken to the skillet and toss with the sauce and vegetables. Add the cornstarch slurry and cook for an additional 2-3 minutes until the sauce thickens and becomes glossy.
- Serve the stir-fry over the cooked rice and enjoy!
Notes
- Adjust the amount of chili flakes or fresh chili to control the spice level.
- For added crunch, consider adding sliced carrots or snap peas.
- For a low-carb version, serve the stir-fry over cauliflower rice.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 70mg