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Spinach Artichoke Greek Yogurt Dip

Spinach Artichoke Greek Yogurt Dip

A creamy and healthier take on the classic spinach artichoke dip, made with Greek yogurt, artichokes, fresh spinach, and melted cheese. Perfect for dipping veggies, pita, or crackers.

  • Total Time: 35 minutes
  • Yield: 6 servings

Ingredients

  • Spinach: 2 cups fresh spinach, chopped
  • Artichokes: 1 can (14 oz) artichoke hearts, drained and chopped
  • Greek Yogurt: 1 cup
  • Cream Cheese: 4 oz, softened
  • Mozzarella Cheese: 1 cup shredded
  • Parmesan Cheese: 1/2 cup grated
  • Garlic: 2 cloves, minced
  • Lemon Juice: 1 tablespoon
  • Salt and Pepper: to taste

Instructions

  1. Preheat Your Equipment: Preheat your oven to 375°F (190°C).
  2. Combine Ingredients: In a mixing bowl, combine the chopped spinach, artichokes, Greek yogurt, cream cheese, mozzarella, parmesan, garlic, lemon juice, salt, and pepper. Mix until well combined.
  3. Prepare Your Cooking Vessel: Transfer the mixture into a greased or lined baking dish.
  4. Assemble the Dish: Spread the dip evenly in the dish, smoothing the top with a spatula.
  5. Cook to Perfection: Bake in the preheated oven for about 20-25 minutes, or until the top is golden and bubbly.
  6. Finishing Touches: Remove from the oven and let the dip cool slightly before serving.
  7. Serve and Enjoy: Serve warm with your choice of crackers, pita, or fresh veggies.

Notes

  • For extra creaminess, use full-fat Greek yogurt.
  • Be sure to drain the spinach and artichokes thoroughly to avoid a watery dip.
  • Grate the mozzarella yourself for a smoother melt.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: Spinach Artichoke Dip, Greek Yogurt Dip, Healthy Dip, Spinach Artichoke, Appetizer Dip, Vegetarian Dip, Party Dip