Spinach Feta Salmon Burgers

If you’re looking to shake up your burger game, then you’ve come to the right place. These Spinach Feta Salmon Burgers are a total game-changer! Imagine a juicy, flavorful burger with a delicate salmon patty packed with vibrant spinach and creamy feta cheese—yum! It’s a lighter, fresher take on a classic comfort food that still packs a punch in flavor. Trust me, once you try these, you’ll be hooked. Whether you’re grilling on a warm summer evening or cooking up something comforting for the family, these burgers are sure to impress.

Why You’ll Love Spinach Feta Salmon Burgers

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

  • Versatile: Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.
  • Budget-Friendly: Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. It’s perfect for when you’re trying to stick to a budget but still want something hearty and satisfying.
  • Quick and Easy: Straightforward steps that even beginners can follow. If you’re someone who usually avoids complex recipes, this one is for you. It’s designed to be foolproof, so you can enjoy cooking without stress.
  • Customizable: Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.
  • Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients

Let’s talk about the ingredients that make these burgers a must-try. The flavors are simple but amazing, and you might just have everything on hand already!

  • Salmon: The heart and soul of these burgers. Salmon gives the patties a rich, buttery flavor that pairs beautifully with the other ingredients. Plus, it’s packed with healthy omega-3s!
  • Spinach: Fresh spinach adds a burst of green and a mild, earthy flavor that blends perfectly into the patty. You won’t even realize you’re eating your greens!
  • Feta Cheese: The creamy, salty, tangy goodness of feta takes these burgers to the next level. It melts beautifully into the patty and adds a satisfying richness.
  • Breadcrumbs: These help bind the mixture together and ensure that your salmon patties hold up beautifully when cooking. Opt for panko for an extra crispy texture!
  • Egg: A simple ingredient, but so important for binding everything together and giving the patties that perfect texture.
  • Garlic and Onion: A bit of garlic and finely chopped onion add savory depth to the flavor. It’s the flavor base that makes these burgers irresistible.
  • Lemon Zest: The zing of lemon zest adds brightness and freshness, cutting through the richness of the salmon and feta.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create these flavorful salmon burgers:

1. Prepare Your Ingredients:

Start by chopping the spinach finely, grating the lemon zest, and mincing the garlic and onion. This will make the mixing part super easy and smooth.

2. Mix the Patties:

In a large bowl, combine the salmon (you can use fresh or canned), spinach, feta cheese, breadcrumbs, egg, garlic, onion, and lemon zest. Use your hands to gently mix everything together. Be careful not to overmix—this helps keep the patties tender.

3. Form the Patties:

Once everything is well combined, divide the mixture into equal portions and gently form each one into a patty. If the mixture is too sticky, you can wet your hands or coat them lightly with breadcrumbs.

4. Cook the Patties:

Heat a little olive oil in a large skillet over medium heat. Place the patties in the pan, cooking for 3-4 minutes on each side, until golden brown and cooked through. Be gentle when flipping—they’ll be a little delicate, but they’ll firm up nicely as they cook.

5. Assemble and Serve:

Serve your salmon burgers on buns with your favorite toppings. I love adding a little lettuce, tomato, and a drizzle of tartar sauce or a dollop of Greek yogurt.

Nutrition Facts

Servings: 4
Calories per serving: 310

Preparation Time

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

How to Serve Spinach Feta Salmon Burgers

These burgers are so satisfying on their own, but they pair wonderfully with a few sides to round out the meal. Here are a few suggestions:

  • Fresh Salads: Pair them with a crisp green salad dressed with a light vinaigrette for a refreshing contrast to the rich flavors of the burger.
  • Crusty Bread: Serve with warm, crusty bread to soak up any delicious juices. Garlic bread or a simple baguette works wonderfully.
  • Creamy Accompaniments: A dollop of sour cream or Greek yogurt adds a creamy, cool element that balances the burger’s rich flavors.
  • Vegetable Sides: Roasted vegetables, like carrots, zucchini, or asparagus, are excellent pairings that add color and nutrients to the meal.
  • As a Standalone: These burgers are hearty enough to enjoy on their own. Simply garnish with fresh herbs like parsley or cilantro for a fresh finishing touch.

Additional Tips

  • Prep Ahead: Chop and measure your ingredients the night before to save time when it’s dinner time.
  • Spice It Up: Add some heat with a pinch of cayenne pepper or chili flakes. It gives the burgers a fun kick!
  • Dietary Adjustments: For a gluten-free option, swap the breadcrumbs for gluten-free alternatives. You can also try dairy-free feta if you’re avoiding dairy.
  • Storage Tips: Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet to maintain the texture.
  • Double the Batch: These burgers freeze really well! Make extra patties and freeze them for a quick and delicious meal on a busy day.

FAQ Section

Q1: Can I substitute the salmon with another fish?

A1: Yes! You can use any firm fish like cod or tilapia, though the flavor will be slightly different. Salmon is great because it’s rich and buttery, but any fish works here.

Q2: Can I make the patties ahead of time?

A2: Absolutely! You can form the patties ahead of time and store them in the fridge for up to 24 hours before cooking. This also helps the flavors develop!

Q3: How do I store leftovers?

A3: Store leftover salmon patties in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet for the best texture.

Q4: Can I freeze this dish?

A4: Yes! Freeze the patties in a single layer on a baking sheet, then transfer them to an airtight container once they’re frozen. They’ll keep for up to 3 months.

Q5: What’s the best way to reheat these burgers?

A5: Reheat in a skillet over low heat for 3-4 minutes per side, or microwave for 1-2 minutes if you’re in a rush.

Q6: Can I double the recipe?

A6: You can easily double the recipe if you’re feeding a crowd or want leftovers. Just make sure to adjust your cooking time slightly if you’re cooking a larger batch.

Q7: Can I bake these burgers instead of frying them?

A7: Yes! You can bake the patties at 375°F for about 15-20 minutes, flipping halfway through, until golden and cooked through.

Q8: Can I make these without feta cheese?

A8: Definitely! If you’re not a fan of feta, try cream cheese or goat cheese as alternatives. They’ll still add that creamy texture and flavor.

Q9: Can I use canned salmon?

A9: Yes, canned salmon works perfectly! Just make sure to drain it well and remove any skin or bones if desired.

Q10: What toppings should I use for these burgers?

A10: The sky’s the limit! I love classic lettuce, tomato, and a creamy sauce, but feel free to get creative with avocado, pickles, or even a spicy sriracha mayo.

Conclusion

These Spinach Feta Salmon Burgers are everything you want in a burger—flavorful, satisfying, and totally fresh. Whether you’re hosting a summer cookout or making a quick weeknight dinner, they’re a guaranteed crowd-pleaser. With just a few simple ingredients, you can whip up a dish that’s not only delicious but also a little bit fancy. So go ahead, get in the kitchen, and make these amazing burgers—you won’t regret it!

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Spinach Feta Salmon Burgers

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These delicious and healthy salmon burgers are packed with spinach, feta cheese, and rich wild-caught salmon. Perfectly seasoned with your choice of spices and served with a variety of fresh toppings, these burgers offer a great flavor profile and texture. Ideal for a light yet satisfying meal!

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Total Time: 23 minutes
  • Yield: 4 servings (2 burgers per serving)
  • Category: Main Course
  • Method: Grilling or Pan-frying
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • Wild-caught salmon (or sockeye), finely chopped
  • Fresh spinach, chopped
  • Feta cheese, crumbled
  • Optional: Red pepper flakes or finely chopped jalapeno pepper (for heat)
  • Optional seasonings: Garlic powder, onion powder, dried herbs
  • Burger buns (toasted)
  • Optional toppings: Lettuce, tomato, red onion, avocado
  • Sauce options: Creamy avocado sauce, lemon-dill sauce

Instructions

  • Preheat the grill or pan to medium-high heat.
  • Pulse the salmon in a food processor until chopped, not pureed, to maintain texture.
  • In a bowl, mix the chopped salmon with spinach, feta, and your preferred seasonings (add red pepper flakes or jalapeno if desired).
  • Form the mixture into burger patties.
  • Cook the patties for 3-4 minutes on each side, until golden brown and cooked through.
  • Toast the buns to a crispy texture.
  • Serve the burgers on the toasted buns with your favorite toppings and sauces.

Notes

  • Make sure not to overprocess the salmon, as you want to keep some texture for the burgers.
  • For extra flavor, toast the burger buns and experiment with seasonings.
  • Allow the burgers to rest for a few minutes before serving to keep them tender.

Nutrition

  • Serving Size: 1 burger
  • Calories: 300 kcal
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

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