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Sweet Potato Curry Recipe

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This Sweet Potato Curry is a quick, one-pot meal bursting with vibrant flavors. Naturally vegan and packed with wholesome ingredients, it’s a comforting dish the whole family will enjoy. Serve it over rice or as is for a satisfying, nutritious meal.

Ingredients

Scale
  • 2 medium sweet potatoes, cubed
  • 4 cloves garlic, minced
  • 1 cup bell pepper, diced
  • 1 (15 oz) can chickpeas, drained
  • 1 (14 oz) can full-fat coconut milk
  • 1/2 cup onions, chopped
  • 4 tablespoons red curry paste
  • Salt and pepper, to taste

Optional Add-ins:

  • 1 large handful spinach, chopped

Instructions

  • Sauté the Vegetables:
    • Heat a small amount of oil or vegetable broth in a large casserole or pot over medium heat.
    • Add the minced garlic, chopped onions, and bell pepper. Sauté for about 3 minutes until the vegetables begin to soften.
  • Add the Sweet Potatoes and Curry Base:
    • Stir in the cubed sweet potatoes, coconut milk, and red curry paste. Mix well to combine.
    • Bring the mixture to a simmer and cook for about 10 minutes, stirring occasionally.
  • Add Chickpeas and Season:
    • Add the drained chickpeas to the curry.
    • Season with salt and pepper to taste.
    • Cook for an additional 6 minutes, allowing the flavors to meld together.
  • Add Spinach (Optional):
    • Stir in the chopped spinach during the last minute of cooking, letting it wilt into the curry.
  • Serve:
    • Serve hot in bowls or over a bed of rice on plates.
    • Garnish with fresh cilantro, lime wedges, or a drizzle of coconut milk if desired.

Notes

  • For a spicier curry, add more red curry paste or a pinch of cayenne pepper.
  • This dish pairs wonderfully with basmati rice or quinoa.

Nutrition

Find it online: https://easyfoodflash.com/sweet-potato-curry-recipe/