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Vegan Banana Baked Oatmeal

Vegan Banana Baked Oatmeal

A cozy, naturally sweetened vegan banana baked oatmeal made with overripe bananas, oats, and warm spices. Perfect for a nourishing breakfast or make-ahead meal.

  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 cups Old-Fashioned Rolled Oats
  • 3 medium Overripe Bananas, mashed
  • 1 ¾ cups Plant-Based Milk (like almond or oat milk)
  • ¼ cup Maple Syrup
  • 1 ½ teaspoons Ground Cinnamon
  • 1 ½ teaspoons Baking Powder
  • ¼ teaspoon Salt
  • 1 teaspoon Vanilla Extract
  • ½ cup Chopped Walnuts (optional)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease or line an 8×8 baking dish.
  2. In a large bowl, mash the bananas. Add plant milk, maple syrup, vanilla, cinnamon, baking powder, and salt. Mix well.
  3. Add the oats and stir to combine. Let the mixture sit for 5 minutes.
  4. Pour the mixture into the prepared baking dish and spread evenly. Sprinkle with walnuts if using.
  5. Bake for 35–40 minutes until golden and the center is set.
  6. Let cool for 10 minutes before slicing and serving.

Notes

  • Use overripe bananas for the best flavor and natural sweetness.
  • Add chocolate chips, berries, or seeds for extra variety.
  • Store leftovers in the fridge for up to 5 days or freeze for 2 months.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 9g
  • Sodium: 115mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: vegan banana oatmeal, baked oatmeal, banana breakfast bake, vegan breakfast recipe