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Vegan Beef Stroganoff

Vegan Beef Stroganoff

A creamy and comforting vegan twist on the classic beef stroganoff, featuring tender plant-based meat, mushrooms, and a rich sauce served over curly noodles

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

  • Vegan Ground Beef: 12 ounces
  • Cremini Mushrooms: 8 ounces, sliced
  • Yellow Onion: 1 medium, diced
  • Garlic Cloves: 3, minced
  • Olive Oil: 2 tablespoons
  • Vegetable Broth: 1 cup
  • Soy Sauce: 2 tablespoons
  • Dijon Mustard: 1 tablespoon
  • Vegan Sour Cream: ½ cup
  • Salt and Black Pepper: To taste
  • Pasta (like Mafaldine or Egg-Free Ribbon Noodles): 8 ounces, cooked
  • Fresh Parsley: For garnish

Instructions

  1. Preheat Your Equipment: Heat a large skillet over medium-high heat. Add olive oil and let it warm until shimmering.
  2. Combine Ingredients: Add diced onions and sauté for 3 to 4 minutes until soft. Stir in garlic and cook another minute until fragrant.
  3. Prepare Your Cooking Vessel: Add mushrooms to the pan and cook for 6 to 8 minutes until browned and their moisture is released. Push everything to the side and add vegan ground beef, cooking until browned.
  4. Assemble the Dish: Stir everything together. Add soy sauce, Dijon mustard, and vegetable broth. Let the mixture simmer for 5 minutes.
  5. Cook to Perfection: Reduce heat to low and stir in the vegan sour cream. Let it warm through, but don’t boil to prevent curdling. Season with salt and pepper.
  6. Finishing Touches: Stir in chopped parsley and give everything a final taste. Adjust seasoning as needed.
  7. Serve and Enjoy: Spoon the creamy stroganoff over warm pasta and garnish with extra parsley. Grab a fork and dive in!

Notes

  • Use a mix of mushrooms for deeper flavor.
  • Let the vegan sour cream come to room temperature to avoid curdling.
  • Season throughout cooking to build layers of flavor.
  • Reheat gently with a splash of broth if using leftovers.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sauté and Simmer
  • Cuisine: Vegan Comfort Food
  • Diet: Vegan

Nutrition

  • Serving Size: 1 plate
  • Calories: 460
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 0mg

Keywords: vegan stroganoff, plant-based stroganoff, creamy vegan pasta, vegan comfort food