Zucchini and Spinach Pie

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Why You’ll Love Zucchini and Spinach Pie

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.

Budget-Friendly: Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. It’s perfect for when you’re trying to stick to a budget but still want something hearty and satisfying.

Quick and Easy: Straightforward steps that even beginners can follow. If you’re someone who usually avoids complex recipes, this one is for you. It’s designed to be foolproof, so you can enjoy cooking without stress.

Customizable: Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.

Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients

Here’s the magic of this zucchini and spinach pie—it’s made with just a few fresh ingredients, but the result is so much more than the sum of its parts. Let’s break it down:

Zucchini: The base of this pie, zucchini adds a fresh, mild flavor that’s tender when baked. It gives the pie a slight crunch and loads of nutrition.

Spinach: Packed with vitamins and a slight earthiness, spinach brings both flavor and vibrant color to the dish.

Eggs: They help bind everything together, creating a rich and satisfying filling that holds its shape perfectly when sliced.

Cheese: The creamy cheese adds richness, with the melted cheese becoming golden and slightly crisp on top. You can use feta, mozzarella, or even a blend depending on your taste.

Flour: Flour is the binder, keeping the filling set and making the texture smooth and firm once baked.

Herbs and Spices: Fresh herbs like dill, parsley, and a pinch of salt and pepper elevate the flavor, making this dish truly unforgettable.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Oven: Start by preheating your oven to 375°F (190°C). This ensures even baking and gives your pie the perfect golden crust.

Prepare the Vegetables: Slice the zucchini thinly and squeeze out any excess moisture. Sauté the spinach until wilted and set both aside.

Make the Filling: In a large bowl, whisk the eggs and combine with the cheese, flour, and your favorite herbs. Add the sautéed spinach and zucchini and stir until everything is evenly mixed.

Assemble the Pie: Grease a baking dish and pour the mixture in. Smooth the top with a spatula to ensure even cooking.

Bake to Perfection: Place in the preheated oven and bake for 35-40 minutes, or until the top is golden brown and the center is set.

Finishing Touches: Let it cool for a few minutes, then cut into slices.

Serve and Enjoy: Serve warm with a side salad or as a main dish. Enjoy the flavors of fresh vegetables and creamy cheese coming together in every bite.

Nutrition Facts

Servings: 6
Calories per serving: 220

Preparation Time

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

How to Serve Zucchini and Spinach Pie

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

Fresh Salads: Pair it with a crisp green salad dressed with a light vinaigrette for a refreshing contrast to the rich flavors.
Crusty Bread: Serve with warm, crusty bread to soak up any delicious sauces or juices. Garlic bread or a simple baguette works wonderfully.
Vegetable Sides: Roasted vegetables like carrots, zucchini, or asparagus are excellent pairings that add color and nutrients to the meal.
As a Standalone: Sometimes, this dish is hearty enough to enjoy on its own. Simply garnish with fresh herbs like parsley or cilantro for a finishing touch.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

Prep Ahead: Save time by chopping and measuring ingredients the night before. Store them in airtight containers in the fridge to keep them fresh.
Spice It Up: Experiment with spices like cumin, turmeric, or chili flakes to give the dish a unique twist.
Dietary Adjustments: If you’re catering to specific dietary needs, swap ingredients like regular flour for gluten-free alternatives or dairy products for plant-based options.
Storage Tips: Store leftovers in an airtight container for up to 3 days. Reheat gently to preserve the dish’s texture and flavor.
Double the Batch: This recipe freezes beautifully, so consider making a double batch. Having a homemade meal ready in the freezer can be a lifesaver on busy days.

FAQ Section

Q1: Can I substitute zucchini with another vegetable?
A1: Absolutely! You can substitute zucchini with summer squash or even eggplant for a different flavor and texture.

Q2: Can I make this dish ahead of time?
A2: Yes, it’s a great make-ahead recipe. Prepare it, and store it in the refrigerator. Reheat it before serving for a quick, delicious meal.

Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, reheat in the oven to maintain texture.

Q4: Can I freeze this dish?
A4: Yes! Freeze it in a freezer-safe container for up to 3 months. Thaw overnight in the fridge and reheat in the oven or microwave.

Q5: What’s the best way to reheat this dish?
A5: Reheat in the oven at 350°F for 10-15 minutes or in the microwave in 30-second intervals until warmed through.

Q6: Can I double the recipe?
A6: Yes! You can easily double this recipe, just use a larger baking dish and adjust the cooking time as needed.

Q7: Can I make this pie without cheese?
A7: Yes! You can make a dairy-free version by omitting the cheese and replacing it with a dairy-free alternative, like nutritional yeast.

Q8: Can I add other vegetables to the pie?
A8: Of course! Try adding mushrooms, bell peppers, or even tomatoes for a different flavor profile.

Q9: Is this pie gluten-free?
A9: You can make it gluten-free by using a gluten-free flour alternative.

Q10: How long can I store the leftovers?
A10: Leftovers will keep in the fridge for 3 days and can be frozen for up to 3 months.

Conclusion

This Zucchini and Spinach Pie is the kind of dish you’ll want to make over and over again. It’s easy, comforting, and so versatile. Whether you serve it at a family dinner or as a snack during the week, it’s guaranteed to be a crowd-pleaser. So grab your ingredients, pop it in the oven, and enjoy the delicious results! Trust me, you’re going to love it.

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Zucchini and Spinach Pie

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This Zucchini and Spinach Pie is a savory, light, and cheesy dish featuring grated zucchini, fresh spinach, feta, and Parmesan cheese. It’s perfect for vegetarians and anyone looking for a healthy, satisfying meal. The crispy top and rich flavor make it an ideal brunch dish or a side for any meal!

  • Author: Sarah
  • Prep Time: 20 minutes
  • Cook Time: 35-40 minutes
  • Total Time: 55-60 minutes
  • Yield: 46 servings 1x
  • Category: Main Dish
  • Method: baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 2 medium zucchinis, grated
  • 1 cup fresh spinach, chopped (or thawed and drained frozen spinach)
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 3 eggs
  • 1 cup feta cheese, crumbled
  • 1/2 cup Parmesan cheese, grated
  • 1/2 cup all-purpose flour (or almond flour for gluten-free)
  • 1/4 cup olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • Salt and pepper, to taste
  • 1 tablespoon butter, for greasing the dish

Instructions

  • Preheat the Oven: Preheat your oven to 350°F (180°C). Grease a pie dish or an 8×8-inch baking dish with butter.
  • Prepare the Zucchini:
    Grate the zucchinis using a box grater. Place them in a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible to avoid a soggy pie.
  • Sauté the Spinach and Onions:
    In a skillet, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft and translucent (about 3-4 minutes).
    Add the spinach and cook until wilted (if using fresh), about 2-3 minutes. Remove from heat and let it cool slightly.
  • Mix the Ingredients:
    In a large bowl, whisk together the eggs, feta cheese, Parmesan cheese, olive oil, flour, oregano, thyme, salt, and pepper.
    Stir in the grated zucchini and sautéed spinach and onions. Mix everything until well combined.
  • Bake the Pie:
    Pour the mixture into the prepared pie dish and smooth the top. Bake in the preheated oven for 35-40 minutes, or until the pie is set and the top is golden brown.
    A toothpick inserted in the center should come out clean.
  • Serve:
    Let the zucchini and spinach pie cool slightly before slicing. Serve warm or at room temperature with a side salad or as part of a brunch spread.

Notes

  • For extra flavor, add some fresh herbs like basil or parsley to the mix.
  • If you prefer a bit of crunch, sprinkle some breadcrumbs or extra Parmesan cheese on top before baking.
  • This dish can be made ahead of time and reheated for a quick, healthy meal.

Nutrition

  • Serving Size: 1 slice (of 6)
  • Calories: 180kcal
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 90mg

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