Name: Zucchini & Cheddar Frittata
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb zucchini (about 2 small); 3 tbsp unsalted butter; ⅓ cup finely chopped shallots (from 1-2 shallots); ½ tsp salt, plus more to taste; Freshly ground black pepper, to taste; 8 large eggs; ⅓ cup heavy cream; 1¼ cups (5 oz) shredded sharp cheddar cheese

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Hey there, my egg-loving amigo! Let’s whip up something that’s going to make your breakfast (or any meal) a total delight—Zucchini & Cheddar Frittata. This fluffy, golden dish is packed with tender zucchini and sharp cheddar, baked into a savory egg base that’s as easy as it is delicious. Imagine slicing into it—warm, cheesy, and oh-so-satisfying—it’s comfort food with a healthy twist. Trust me, you’re going to love this—it’s quick, versatile, and perfect for any time of day. Let’s get that oven preheating!

Why You’ll Love Zucchini & Cheddar Frittata

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re starting your day, feeding a brunch crowd, or sneaking a slice for dinner, this frittata’s got you covered. Here’s why it’s a total winner:

Versatile: Perfect for breakfast, lunch, or dinner—it’s a meal that fits any schedule!
Budget-Friendly: Uses eggs, zucchini, and cheese—no big spend for big flavor.
Quick and Easy: Sauté, pour, bake—simple steps that deliver a fluffy payoff.
Customizable: Add your fave veggies, tweak the cheese, or spice it up—make it your own!
Crowd-Pleasing: Kids will love the cheesy goodness, and adults will dig the veggie boost. Everyone’s slicing in!

Ingredients in Zucchini & Cheddar Frittata

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Here’s the lineup that makes this frittata a savory, cheesy dream—simple stuff, big yum:

Eggs

The fluffy base—protein-packed and ready to hold all that goodness together.

Zucchini

Fresh and tender—adds a mild sweetness and a veggie punch.

Cheddar Cheese

Sharp and melty—it’s the gooey star that makes every bite irresistible.

Milk

A splash for creaminess—keeps the eggs soft and smooth.

Olive Oil

For sautéing—brings out the zucchini’s flavor and keeps it light.

Onion

Diced and savory—builds a tasty foundation with the zucchini.

Salt and Pepper

The flavor balancers—simple but key to making it all pop.

Garlic Powder

A sprinkle for warmth—adds a subtle savory kick.

Fresh Herbs

Parsley or dill—optional but awesome for a fresh finish.

Instructions

Let’s whip up this frittata—it’s so easy you’ll be eating in no time!

Preheat Your Equipment

Crank your oven to 400°F (200°C)—hot enough for that golden, puffed finish.

Combine Ingredients

In a bowl, whisk eggs, milk, garlic powder, salt, and pepper until smooth—your egg base is ready. Grate the zucchini and squeeze out excess water—keeps it from getting soggy!

Prepare Your Cooking Vessel

Heat an oven-safe skillet (like cast iron) over medium—add olive oil, then sauté onion and zucchini until soft, about 5 minutes.

Assemble the Dish

Sprinkle half the cheddar over the veggies in the skillet, then pour the egg mix over top—give it a gentle stir to spread everything out. Top with the rest of the cheese—melty magic incoming!

Cook to Perfection

Cook on the stovetop for 2-3 minutes until the edges start to set, then pop it in the oven—bake for 12-15 minutes until puffed and golden.

Finishing Touches

Let it cool for 5 minutes—helps it set. Sprinkle with fresh herbs if you’ve got ‘em—adds a pop of color and flavor!

Serve and Enjoy

Slice it warm and dig in—that first bite of fluffy, cheesy zucchini goodness is pure bliss!

Nutrition Facts

Servings: 6
Calories per serving: 180

Preparation Time

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

How to Serve Zucchini & Cheddar Frittata

This frittata’s a star on its own, but here’s how to make it shine:

Fresh Salads: Pair with a tomato salad or mixed greens—cool crunch meets warm eggs!
Crusty Bread: Serve with toast or a baguette—perfect for mopping up every bite.
Creamy Accompaniments: A dollop of sour cream or Greek yogurt—rich and tangy!
Vegetable Sides: Roasted potatoes or sautéed spinach—more veggie love!
As a Standalone: Slice into wedges with a sprinkle of extra cheese—simple and savory!

Additional Tips

Make this frittata your own with these slick tweaks:

Prep Ahead: Sauté the veggies the night before—store in the fridge, assemble and bake when ready.
Spice It Up: Add red pepper flakes or a dash of hot sauce—give it a little kick!
Dietary Adjustments: Use plant-based milk or skip the cheese for dairy-free—still fluffy and tasty!
Storage Tips: Keep leftovers in an airtight container in the fridge for 3-4 days—reheat gently.
Double the Batch: Big crowd? Double up and bake in a 10-inch skillet—more frittata to share!

FAQ Section

Q1: Can I substitute zucchini with another veggie?

A1: Sure! Spinach, mushrooms, or bell peppers work—sauté ‘em first to soften!

Q2: Can I make this ahead of time?

A2: Yep! Bake fully and chill for up to 2 days—reheat at 350°F for 10 minutes.

Q3: How do I store leftovers?

A3: In an airtight container in the fridge for 3-4 days—warm it up for best texture!

Q4: Can I freeze this frittata?

A4: Totally! Wrap slices and freeze for up to 2 months—thaw and reheat gently.

Q5: What’s the best way to reheat it?

A5: Oven at 350°F for 10 minutes—keeps it fluffy—microwave works but might soften it.

Q6: Can I double the recipe?

A6: You bet! Double everything and use a bigger skillet—bake a tad longer, about 18-20 minutes.

Q7: Can I use a different cheese?

A7: Oh, yes! Feta, Swiss, or gouda—still melty and delicious!

Q8: What if I don’t have an oven-safe skillet?

A8: Sauté in a pan, then transfer to a greased baking dish—bake as usual!

Q9: Can I add meat?

A9: Sure thing! Cooked bacon, sausage, or ham—more flavor, more fun!

Q10: Is this kid-friendly?

A10: Absolutely! Mild and cheesy—perfect for little eaters, they’ll love the soft texture!

Conclusion

There you have it, my friend—Zucchini & Cheddar Frittata that’s as easy to make as it is to devour. This fluffy, cheesy dish is a savory superstar, perfect for any meal or mood, bringing a little healthy comfort to your table. Whether you’re sharing it with your crew or savoring a slice solo (you’ve earned it!), it’s a recipe that delivers every time. So grab that zucchini, whisk those eggs, and let’s whip up some frittata magic. You’ve got this—and it’s going to taste like a warm, cheesy triumph!