If you’re looking for a dish that’s comfort food at its finest, look no further than Chicken Ricotta Meatballs with Spinach Alfredo Sauce! This dish has everything you love: tender, juicy chicken meatballs, creamy ricotta cheese, and a velvety spinach Alfredo sauce that will make your taste buds do a happy dance. It’s a cozy meal that’s hearty yet feels a little indulgent, making it perfect for a weeknight dinner or a special weekend meal. Trust me, this one’s going to become a family favorite!
Why You’ll Love Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Here’s why you’ll want to make this dish again and again:
- Flavorful & Juicy Meatballs: The ricotta adds an incredible richness to the chicken meatballs, making them extra juicy and flavorful.
- Creamy & Velvety Sauce: The spinach Alfredo sauce is silky smooth with just the right balance of garlic, Parmesan, and creamy goodness. It’s the kind of sauce you’ll want to pour over everything.
- Healthy & Hearty: Packed with spinach, this dish gives you that comforting feeling without being too heavy. Plus, the meatballs are made with lean chicken, so it’s a lighter twist on traditional meatballs.
- Perfectly Pairs with Pasta or Veggies: Whether you serve it over pasta, rice, or just alongside some roasted veggies, this dish is versatile enough to work with whatever you have on hand.
- Easy to Make: Despite the luxurious flavor, this recipe is surprisingly simple to prepare. You’ll be enjoying this comforting dish in no time.

Ingredients
Here’s what you’ll need to make these Chicken Ricotta Meatballs with Spinach Alfredo Sauce:
For the Meatballs:
- Ground Chicken: The base for these tender meatballs. Ground chicken is lean and mild, letting the ricotta and seasonings shine.
- Ricotta Cheese: Adds creaminess and richness to the meatballs, making them extra juicy.
- Breadcrumbs: Help bind everything together while keeping the meatballs light and fluffy.
- Eggs: The binding agent that holds the meatballs together.
- Garlic Powder: For a subtle garlic flavor.
- Italian Seasoning: A classic herb mix that adds a wonderful depth to the meatballs.
- Salt & Pepper: To taste, bringing out the flavors of all the ingredients.
For the Spinach Alfredo Sauce:
- Heavy Cream: The base of the sauce, giving it that rich, creamy texture.
- Spinach: Fresh or frozen spinach, for that vibrant green color and healthy boost.
- Parmesan Cheese: Adds a nutty, salty flavor to the sauce and helps thicken it.
- Garlic: For that signature savory kick.
- Butter: To give the sauce a velvety richness.
- Salt & Pepper: To taste, rounding out the flavors of the sauce.
- Olive Oil: For sautéing the garlic and spinach.
(Note: Measurements for the ingredients are provided in the recipe card above.)
Instructions
Let’s get started on making these delicious chicken ricotta meatballs with creamy spinach Alfredo sauce!
Make the Meatballs:
Preheat your oven to 375°F (190°C). In a large mixing bowl, combine the ground chicken, ricotta cheese, breadcrumbs, eggs, garlic powder, Italian seasoning, salt, and pepper. Mix gently until everything is well combined—be careful not to overmix.
Form the mixture into small meatballs, about 1-1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.
Bake the meatballs for 20-25 minutes or until they are golden brown and cooked through. You can also pan-fry them in a skillet if you prefer a crispier outside.
Make the Spinach Alfredo Sauce:
While the meatballs are baking, heat olive oil in a large skillet over medium heat. Add the garlic and sauté until fragrant, about 1-2 minutes.
Add the spinach (if using fresh spinach, cook until wilted; if using frozen spinach, make sure it’s fully thawed and drained) and sauté until tender.
Add the heavy cream and butter, stirring to combine. Bring the mixture to a simmer and cook for 4-5 minutes until the sauce thickens slightly.
Stir in the Parmesan cheese and season with salt and pepper to taste. Continue cooking for an additional 2-3 minutes, until the sauce is creamy and smooth.
Combine and Serve:
Once the meatballs are done, transfer them to the skillet with the spinach Alfredo sauce. Gently toss the meatballs in the sauce to coat them evenly.
Serve the meatballs and sauce over your favorite pasta, zucchini noodles, or rice, or enjoy them on their own for a low-carb option.
Nutrition Facts
Servings: 4
Calories per serving: Approximately 450-500 (depending on portion size and specific ingredients used)
(Note: The nutritional content can vary based on the specific brands of ingredients used and portion sizes.)
Preparation Time
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
How to Serve Chicken Ricotta Meatballs with Spinach Alfredo Sauce
This dish is as versatile as it is delicious. Here are some ways you can serve it:
- With Pasta: Serve over a bed of your favorite pasta—spaghetti, penne, or fettuccine would all be perfect. It’s a hearty and satisfying meal.
- With Zucchini Noodles: For a lighter, low-carb option, try zucchini noodles (zoodles) or spaghetti squash. The creamy sauce pairs wonderfully with these alternatives.
- With Roasted Veggies: Roasted broccoli, asparagus, or cauliflower make the perfect side to this dish, adding both texture and nutrition.
- As a Standalone Dish: If you’re craving something lighter, simply serve the meatballs and sauce on their own. They’re perfectly satisfying on their own!
Additional Tips
- Make Ahead: You can prepare the meatballs ahead of time and refrigerate them for up to 24 hours before baking. The sauce can also be made in advance and stored in the fridge for up to 3 days.
- Use Fresh Herbs: If you have fresh basil or oregano on hand, sprinkle some on top for a burst of freshness just before serving.
- Make it Spicy: If you like a little heat, add a pinch of red pepper flakes to the sauce or mix some into the meatball mixture.
- Freezing Tips: This dish freezes well! You can freeze the meatballs before baking and store them in a freezer-safe container. The sauce can also be frozen and reheated when needed.
FAQ Section
Q1: Can I use turkey instead of chicken for the meatballs?
A1: Yes, ground turkey would work perfectly as a substitute for the chicken in this recipe. It will be slightly leaner but just as flavorful!
Q2: Can I use frozen spinach for the sauce?
A2: Absolutely! Just make sure to thaw and drain the spinach well before adding it to the sauce to avoid excess moisture.
Q3: Can I make the sauce without cream?
A3: Yes! You can substitute the heavy cream with a lighter option like half-and-half or even a dairy-free alternative like coconut cream, though it will slightly change the flavor.
Q4: How can I make this dish spicier?
A4: To kick up the heat, add a pinch of red pepper flakes to the sauce, or mix some into the meatball mixture for extra flavor.
Q5: Can I use a different cheese instead of ricotta in the meatballs?
A5: If you don’t have ricotta, you can substitute it with cottage cheese or cream cheese for a similar creamy texture.
Q6: How do I store leftovers?
A6: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove.
Q7: Can I freeze the meatballs and sauce?
A7: Yes, both the meatballs and sauce freeze well. Store them in separate containers, and they’ll last up to 3 months in the freezer. Thaw overnight in the fridge before reheating.
Q8: How do I reheat the leftovers?
A8: Reheat the meatballs and sauce in a pan over medium heat, stirring occasionally until heated through. You can also use the microwave, though the stovetop will keep the sauce smoother.
Q9: Can I make this dish dairy-free?
A9: Yes! Use dairy-free alternatives for the ricotta, heavy cream, and Parmesan cheese. There are plenty of great plant-based substitutes available.
Q10: Can I add more veggies to this dish?
A10: Definitely! You can add mushrooms, bell peppers, or even zucchini to the sauce for added flavor and texture.
Conclusion
Chicken Ricotta Meatballs with Spinach Alfredo Sauce is the perfect comforting dish with a little bit of everything—tender meatballs, rich sauce, and fresh spinach for a touch of color and nutrition. Whether you’re feeding your family or hosting a dinner party, this dish will impress everyone at the table. So go ahead, give it a try—you won’t regret it!
PrintChicken Ricotta Meatballs with Spinach Alfredo Sauce
These tender chicken ricotta meatballs are paired with a creamy spinach Alfredo sauce, creating a delicious and comforting meal. Perfect for a hearty dinner served over pasta, rice, or with crusty bread!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
-
For the Chicken Ricotta Meatballs:
- 1 lb ground chicken
- ½ cup ricotta cheese
- ¼ cup grated Parmesan cheese
- 1 large egg
- ½ cup breadcrumbs
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp chopped fresh parsley (optional)
- 2 tbsp olive oil (for frying)
For the Spinach Alfredo Sauce:
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 cups fresh spinach, chopped
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp ground nutmeg (optional)
Instructions
-
Prepare the Meatballs:
- In a large bowl, combine the ground chicken, ricotta cheese, Parmesan cheese, egg, breadcrumbs, minced garlic, Italian seasoning, salt, pepper, and optional parsley. Mix until well combined.
- Form the mixture into 1 ½-inch meatballs, yielding about 16-18 meatballs.
-
Cook the Meatballs:
- Heat olive oil in a large skillet over medium heat. Cook the meatballs for 5-7 minutes, turning occasionally, until browned and fully cooked through. Remove the meatballs from the skillet and set aside.
-
Make the Spinach Alfredo Sauce:
- In the same skillet, melt butter. Add minced garlic and sauté for about 1 minute until fragrant.
- Add the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese, continuing to stir until the sauce thickens and becomes smooth.
- Mix in the chopped spinach, salt, pepper, and optional nutmeg. Cook for 2-3 minutes until the spinach wilts and integrates into the sauce.
-
Combine Meatballs with Sauce:
- Return the cooked meatballs to the skillet, coating them in the Alfredo sauce. Simmer together for 3-5 minutes, allowing the flavors to meld.
-
Serve:
- Serve the chicken ricotta meatballs with spinach Alfredo sauce over pasta, rice, or with crusty bread. Optionally, garnish with extra Parmesan cheese and fresh parsley.
Notes
- For a lighter version, you can substitute the heavy cream with half-and-half or a lighter cream alternative.
- Make sure the meatballs are fully cooked through before serving. You can check by cutting one open to ensure there’s no pink inside.
- If you prefer a richer flavor, add extra Parmesan to the sauce.
Nutrition
- Serving Size: 1 serving (¼ of the recipe)
- Calories: 500kcal
- Sugar: 2g
- Sodium: 700mg
- Fat: 35g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg