Ingredients
Scale
- 2 cups dark chocolate chips, divided
- 3/4 cup natural peanut butter
- 1/3 cup honey
- 1/4 cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 3 cups crispy rice cereal
- 1 cup rolled oats
- 1/2 cup pumpkin seeds
- 2 tablespoons chia seeds
- 1/4 teaspoon flaky sea salt
Instructions
- If desired, preheat the oven to 350°F and toast the rolled oats and pumpkin seeds on a small baking sheet for 5 minutes, then let them cool slightly. Line an 8×8-inch pan with parchment paper.
- In a medium saucepan over low heat, melt 1 1/2 cups of the dark chocolate chips with the peanut butter, honey, cocoa powder, and vanilla extract. Stir until smooth and glossy.
- In a large mixing bowl, combine the crispy rice cereal, rolled oats, pumpkin seeds, chia seeds, and flaky sea salt.
- Pour the warm chocolate mixture over the dry ingredients and fold gently until evenly coated.
- Transfer the mixture to the lined pan and press it into an even layer.
- Melt the remaining 1/2 cup dark chocolate chips and spread over the top.
- Refrigerate for 1 to 2 hours, or until firm and fully set.
- Let sit at room temperature for 5 minutes, then slice into 16 squares and serve.
Notes
- Use certified gluten-free oats and cereal if you need a gluten-free version.
- For cleaner slices, warm the knife in hot water and dry it before cutting.
- Store the squares in an airtight container in the refrigerator for up to 1 week.
- Freeze for up to 2 months and thaw in the fridge or at room temperature before serving.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 square
- Calories: 210
- Sugar: 11g
- Sodium: 55mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chocolate crunch cake, no-bake chocolate bars, crispy rice chocolate dessert, peanut butter chocolate cereal bars, superfood chocolate squares