Is there anything more comforting than a warm bowl of soup on a chilly autumn day? Imagine curling up with a steaming bowl of Cozy Autumn Wild Rice Soup, full of tender rice, hearty vegetables, and a deliciously creamy broth. This soup is like a hug in a bowl, and it’s perfect for when you want to enjoy something satisfying yet light enough to keep you feeling cozy without weighing you down. Trust me, once you make this, you’ll want to keep it in rotation all season long!
Why You’ll Love Cozy Autumn Wild Rice Soup
This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a busy weeknight dinner or hosting a cozy gathering with friends, this dish is the perfect fit. Here’s why it’s a favorite:
- Versatile: Perfect for a quick weeknight meal or a hearty dish at your next gathering. Just imagine the satisfaction of sipping on this delicious soup after a long day—comfort food at its finest.
- Budget-Friendly: The ingredients are simple and affordable, and you might already have many of them in your pantry. It’s a dish that proves you don’t need to break the bank to enjoy something flavorful.
- Quick and Easy: The steps are easy to follow, even for beginners. No need to stress—just gather your ingredients, follow the directions, and let the magic happen.
- Customizable: If you’re craving a little extra flavor, feel free to add herbs like thyme or rosemary. Or, if you want to make it a little heartier, throw in some shredded chicken or turkey for a protein boost.
- Crowd-Pleasing: It’s a guaranteed hit with both kids and adults. The creamy broth and earthy wild rice are comforting and satisfying, making this soup a universal favorite.

Ingredients
This cozy soup is made with simple, hearty ingredients that come together beautifully. Let’s break it down:
- Wild Rice: The star of the dish! Wild rice has a nutty flavor and chewy texture, making it the perfect base for this comforting soup.
- Carrots: These add a touch of sweetness and vibrant color, balancing out the richness of the broth.
- Celery: The celery brings a crisp texture and a subtle, fresh flavor that complements the other vegetables.
- Onion: Onion adds a savory depth to the soup, and it will give the whole dish a warm, aromatic base.
- Garlic: The garlic takes this soup to the next level with its warm, fragrant flavor that blends perfectly with the creamy broth.
- Vegetable Broth: The broth forms the heart of this soup, providing a savory foundation. You can use chicken broth if preferred, but vegetable broth keeps it lighter and more flexible.
- Heavy Cream: This is what makes the soup creamy and comforting. It adds richness without feeling too heavy, creating the perfect smooth texture.
- Bay Leaves: These add a subtle, aromatic flavor that deepens the overall taste of the soup.
- Salt and Pepper: Simple but essential, these seasonings bring everything together and enhance the flavors.
- Fresh Parsley (optional): A sprinkle of fresh parsley at the end brightens up the soup with a touch of freshness and color.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Sauté the Vegetables: In a large pot, heat a little olive oil over medium heat. Add the chopped onions, carrots, and celery. Cook until the vegetables begin to soften, about 5-7 minutes. The aroma will already be making you hungry!
Add Garlic: Stir in the minced garlic and cook for another 1-2 minutes. You want the garlic to become fragrant but not burned—this will add a rich depth of flavor to the soup.
Add Broth and Rice: Pour in the vegetable broth and bring it to a boil. Once boiling, add the wild rice and bay leaves. Reduce the heat and let the soup simmer, uncovered, for about 30 minutes or until the rice is tender and cooked through.
Stir in the Cream: Once the rice is cooked, stir in the heavy cream, salt, and pepper. Let the soup simmer for an additional 5-10 minutes, allowing the flavors to meld together.
Finishing Touches: Remove the bay leaves and discard them. Taste the soup and adjust the seasoning as needed. A little extra salt or a dash of pepper can elevate the flavors!
Serve and Enjoy: Ladle the soup into bowls, garnish with fresh parsley if desired, and enjoy the cozy, comforting goodness!
Nutrition Facts
Servings: 4
Calories per serving: 350
Preparation Time
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
How to Serve Cozy Autumn Wild Rice Soup
This soup is already a meal on its own, but here are a few ways to enhance your dining experience:
- Fresh Salads: Pair it with a crisp green salad tossed with a light vinaigrette to balance out the richness of the soup.
- Crusty Bread: Serve with some warm, crusty bread to dip into the soup and soak up every last drop.
- Cheese: A sprinkle of grated Parmesan or a dollop of sour cream on top adds an extra layer of flavor.
- Roasted Vegetables: Roasted squash, sweet potatoes, or Brussels sprouts make a fantastic side dish to complement the soup’s heartiness.
- As a Standalone: This soup is hearty enough to enjoy on its own. Just serve it in a beautiful bowl and top with fresh herbs to make it extra special.
Additional Tips
- Prep Ahead: Chop your veggies the night before to save time. You can also cook the rice in advance and store it separately until you’re ready to make the soup.
- Make It Vegan: Use a plant-based cream to make the soup vegan. It will still be rich and comforting, but with a plant-friendly twist.
- Storage Tips: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop to preserve the creamy texture.
- Spice It Up: If you want a little heat, add a pinch of red pepper flakes or cayenne to give the soup a nice kick.
- Double the Batch: This soup freezes beautifully! Make a double batch and freeze the extra for a cozy meal on a busy day.
FAQ Section
Q1: Can I substitute the wild rice with regular rice?
A1: While wild rice gives a nutty flavor and chewy texture, you can substitute it with regular rice if needed. Just keep in mind that it won’t provide the same texture.
Q2: Can I make this soup ahead of time?
A2: Yes, this soup makes for an excellent make-ahead meal! Prepare the soup, let it cool, and store it in the fridge for up to 3 days. Reheat it gently before serving.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm the soup on the stove over low heat, stirring occasionally.
Q4: Can I freeze this soup?
A4: Yes! Let the soup cool completely, then transfer it to a freezer-safe container. Freeze for up to 3 months. Thaw overnight in the fridge and reheat on the stove.
Q5: What’s the best way to reheat this soup?
A5: The best way to reheat this soup is on the stovetop over low heat, stirring occasionally. You can also use the microwave in 30-second intervals, but stir well to ensure even heating.
Q6: Can I add meat to this soup?
A6: Absolutely! Shredded chicken or turkey would be a great addition. Simply add it after the rice is cooked and let it warm through.
Q7: Is this soup gluten-free?
A7: Yes! This soup is naturally gluten-free, as it doesn’t contain any wheat-based ingredients.
Q8: Can I use chicken broth instead of vegetable broth?
A8: Yes! Chicken broth will add a bit more depth to the flavor, but vegetable broth keeps the soup light and perfect for any dietary preference.
Q9: How can I make the soup thicker?
A9: If you prefer a thicker soup, you can mash a small portion of the rice and vegetables with a potato masher and stir it back into the soup for a creamier consistency.
Q10: Can I make this soup in a slow cooker?
A10: Yes! Sauté the vegetables first, then add them to your slow cooker with the broth and rice. Cook on low for 4-6 hours, then stir in the cream and seasoning before serving.
Conclusion
This Cozy Autumn Wild Rice Soup is the perfect dish to bring warmth and comfort into your kitchen. It’s hearty, flavorful, and super easy to make—what’s not to love? Whether you’re having a quiet night at home or sharing it with family and friends, this soup is guaranteed to be a crowd-pleaser. So go ahead, make a batch, and cozy up with a bowl of pure autumn goodness. Happy cooking!
PrintCozy Autumn Wild Rice Soup
This hearty, comforting Cozy Autumn Wild Rice Soup is filled with fresh seasonal vegetables, wild rice, and a creamy broth, making it perfect for the cooler months. With a vegan option using coconut milk or a customizable cream sauce, it’s a warm, nourishing bowl of goodness.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 8 servings 1x
- Category: soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 6 cups vegetable stock (or chicken stock)
- 1 cup uncooked wild rice
- 8 ounces baby bella mushrooms, sliced
- 4 cloves garlic, minced
- 2 medium carrots, diced
- 2 ribs celery, diced
- 1 large sweet potato (about 1 pound), peeled and diced
- 1 small white onion, peeled and diced
- 1 bay leaf
- 1 1/2 tablespoons Old Bay seasoning
- 1 (14-ounce) can unsweetened coconut milk (or cream sauce option below)
- 2 large handfuls kale, roughly chopped with thick stems removed
- Fine sea salt and freshly-cracked black pepper, to taste
Instructions
- Instant Pot Method:
- Combine Base Ingredients:
Add the vegetable stock, wild rice, mushrooms, garlic, carrots, celery, sweet potato, onion, bay leaf, and Old Bay seasoning to the Instant Pot. Stir briefly to combine. - Pressure Cook:
Cover and set to manual (high pressure) for 25 minutes. Allow the Instant Pot to naturally release pressure for 10 minutes, then carefully quick-release any remaining pressure. Remove the lid and discard the bay leaf. - Add Final Ingredients:
Stir in the coconut milk and kale. Taste and adjust with salt, pepper, or additional Old Bay seasoning if desired. - Serve:
Serve warm and enjoy!
- Combine Base Ingredients:
- Stovetop Method:
- Sauté the Veggies:
Heat 1 tablespoon of butter or olive oil in a large stockpot over medium-high heat. Add the diced onion and sauté for 5 minutes, stirring occasionally, until soft and translucent. Add the garlic and cook for 1-2 minutes until fragrant. - Add Base Ingredients:
Pour in the vegetable stock, wild rice, mushrooms, carrots, celery, sweet potato, bay leaf, and Old Bay seasoning. Stir to combine. - Simmer:
Bring the soup to a simmer, then reduce the heat to medium-low. Cover and cook for 30-40 minutes, stirring occasionally, until the rice is tender. - Add Final Ingredients:
Stir in the coconut milk and kale. Taste and season with salt, pepper, or extra Old Bay seasoning as desired. - Serve:
Serve warm and enjoy!
- Sauté the Veggies:
Notes
- This soup is highly customizable. For a non-vegan option, you can substitute the coconut milk with a cream sauce. You can also try adding other root vegetables or greens like spinach or Swiss chard to suit your taste.
Nutrition
- Serving Size: 1 serving (1/8 of the recipe)
- Calories: 250kcal
- Sugar: 7g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg