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Korean Marinated Eggs Meal

Korean Marinated Eggs Meal

A comforting Korean-style marinated egg rice bowl featuring jammy eggs soaked in a savory soy-based sauce served over warm rice.

  • Total Time: 17 minutes + marinating
  • Yield: 3 servings 1x

Ingredients

Scale
  • 6 large eggs
  • 1/2 cup soy sauce
  • 1/2 cup water
  • 3 cloves garlic, minced
  • 2 green onions, chopped
  • 1 tablespoon sugar
  • 1 teaspoon sesame oil
  • 1 teaspoon sesame seeds
  • 1/2 teaspoon chili flakes (optional)
  • 2 cups cooked rice

Instructions

  1. Bring a saucepan of water to a gentle boil.
  2. Mix soy sauce, water, garlic, sugar, sesame oil, chili flakes, and green onions in a bowl.
  3. Carefully lower eggs into boiling water.
  4. Boil eggs for 6 to 7 minutes, then transfer to ice water and peel.
  5. Place peeled eggs into the marinade and refrigerate for at least 6 hours.
  6. Slice eggs in half and sprinkle with sesame seeds.
  7. Serve over warm rice and drizzle extra marinade on top.

Notes

  • Marinate overnight for deeper flavor.
  • Use fresh eggs for easier peeling.
  • Adjust spice level by adding or skipping chili flakes.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Main Course
  • Method: Boiling and Marinating
  • Cuisine: Korean
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 370mg

Keywords: korean eggs, marinated eggs, soy eggs, egg rice bowl