Who says you can’t have a comforting, cheesy, and hearty lasagna without the noodles? This Zucchini Noodle Lasagna is an absolute game-changer that will make your taste buds dance with joy. The best part? It’s lighter, fresh, and full of flavor without sacrificing the lasagna experience you know and love. You’ll get the layers of gooey cheese, savory tomato sauce, and the richness of the zucchini noodles that just soak everything up perfectly. Trust me, once you take a bite, you’ll be hooked.
Why You’ll Love Zucchini Noodle Lasagna
This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re enjoying a cozy dinner at home, making a meal for guests, or just looking for a lighter twist on a classic, this Zucchini Noodle Lasagna will absolutely hit the spot. Here’s why it’s a favorite:
- Versatile: Perfect for weeknight meals, family gatherings, or special occasions. Whether it’s a casual night in or a dinner party, this lasagna is guaranteed to impress.
- Budget-Friendly: You don’t need to spend a fortune to create this dish! With ingredients you likely already have in your kitchen, you can make a hearty, flavorful lasagna without breaking the bank.
- Quick and Easy: It’s a breeze to put together—no complicated layers or special techniques here. If you’re new to cooking, this is a fantastic recipe to start with!
- Customizable: Want to add some extra protein? Try ground turkey, chicken, or even a little sausage. You can also switch up the sauce or add more veggies for a personalized touch.
- Crowd-Pleasing: It’s perfect for everyone at the table, from kids to adults. Zucchini noodles might even convince the veggie skeptics—there’s so much to love here.

Ingredients
Here’s the magic behind this Zucchini Noodle Lasagna—it’s made with fresh, wholesome ingredients, but each one brings something special to the table. Let’s break it down:
Zucchini Noodles:
The star of the show! Zucchini noodles are your lighter, healthier alternative to traditional pasta, and they soak up all the delicious sauce and cheese, making every bite feel indulgent. Plus, they add a fresh, vibrant element to the dish.
Ricotta Cheese:
This creamy cheese brings a rich and smooth texture that complements the zucchini perfectly. It’s a must for that classic lasagna filling that everyone loves.
Mozzarella Cheese:
Melted mozzarella is what makes this lasagna ooze with cheesy goodness. It adds that irresistible stretch and savory flavor we all crave.
Parmesan Cheese:
A sprinkle of parmesan on top creates a crispy, golden crust that contrasts beautifully with the creamy layers inside. It’s the finishing touch that brings everything together.
Tomato Sauce:
A simple, flavorful marinara sauce brings that tangy and herby component we all love in lasagna. It ties the whole dish together and adds depth to every layer.
Ground Beef (or Substitute):
This adds richness and texture to the lasagna. If you’re looking for a lighter version, you can substitute it with ground turkey or chicken, or even make it vegetarian by using mushrooms or lentils.
Garlic:
A little garlic goes a long way in enhancing the savory depth of the dish. It’s an essential aromatic in the sauce and beef mixture.
Onion:
Adds a subtle sweetness and complexity to the sauce, balancing out the acidity of the tomatoes.
Olive Oil:
For sautéing and bringing all those flavors together. It adds a richness that elevates every component of this dish.
(Note: the full ingredient list, including measurements, is provided in the recipe card directly below.)
Instructions
Ready to make this delicious, lighter lasagna? Let’s dive into the steps!
Preheat Your Oven:
Preheat your oven to 375°F. This ensures the lasagna cooks evenly and develops a golden crust on top.
Prepare the Zucchini Noodles:
Slice the zucchini into thin noodles using a spiralizer or vegetable peeler. Lightly salt them and let them sit to draw out any excess moisture. After about 10 minutes, pat the noodles dry with a paper towel. This step keeps the lasagna from becoming too watery.
Cook the Ground Beef:
Heat olive oil in a large skillet over medium heat. Add the ground beef, breaking it apart as it cooks. Add the chopped onion and garlic, and cook until the beef is browned and the onions are softened. Stir in the tomato sauce, and let everything simmer for about 10 minutes to meld the flavors together.
Assemble the Lasagna:
In a baking dish, start by spreading a thin layer of tomato sauce on the bottom. Then, layer your zucchini noodles, followed by half of the ricotta cheese, half of the mozzarella, and a bit of parmesan. Repeat the layers: sauce, zucchini, ricotta, mozzarella, and parmesan. End with a final layer of sauce and mozzarella.
Bake to Perfection:
Cover the baking dish with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10 minutes to brown the cheese on top.
Finishing Touches:
Once baked, let the lasagna sit for about 5 minutes before slicing. This helps it set and makes it easier to cut.
Serve and Enjoy:
Serve the lasagna warm, topped with a sprinkle of fresh basil or additional parmesan if you like. It’s the perfect dish for any occasion!
Nutrition Facts
Servings: 6
Calories per serving: 350
Preparation Time
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
How to Serve Zucchini Noodle Lasagna
This dish is amazing on its own, but here are some ideas for pairing it with sides to make the meal even more spectacular:
- Fresh Salad: A light, crisp salad with a simple vinaigrette is the perfect contrast to the richness of the lasagna.
- Garlic Bread: For a truly indulgent experience, serve this with garlic bread. It’s great for dipping into the sauce!
- Roasted Vegetables: Roasted carrots, bell peppers, or a medley of seasonal veggies make a lovely side that adds color and nutrition.
- Side of Olives: A small dish of marinated olives can add a salty bite that complements the lasagna beautifully.
Additional Tips
Here are a few extra tips to ensure your lasagna is nothing short of perfection:
- Use a Thick Sauce: To prevent excess moisture, use a thicker tomato sauce or reduce the sauce in a pan before layering it in.
- Make It Ahead: This lasagna can be assembled ahead of time and stored in the fridge for up to a day before baking. Just bake it right before serving!
- Zucchini Noodle Swap: If you’re craving a more traditional version, you can always swap the zucchini noodles for regular lasagna noodles. It’s totally up to you!
- Add More Veggies: Want to sneak in more veggies? Try layering in some spinach, mushrooms, or bell peppers with the zucchini for extra flavor and nutrients.
- Freezing Tip: This lasagna freezes beautifully. Just assemble and freeze before baking, and when you’re ready to eat, bake it straight from the freezer (just add a little extra cooking time).
FAQ Section
Q1: Can I use a different type of cheese?
A1: Yes! You can swap the ricotta for cottage cheese or even cream cheese for a different texture. If you prefer a different mozzarella, feel free to use a fresh variety for a more decadent finish.
Q2: Can I make this lasagna vegetarian?
A2: Absolutely! You can skip the ground beef and use a mix of sautéed mushrooms, lentils, or extra veggies for the filling. It’s totally customizable!
Q3: Can I prep this dish ahead of time?
A3: Yes! You can assemble the lasagna the night before, refrigerate it, and bake it the next day. It’s perfect for busy nights when you want to save time.
Q4: How do I prevent the zucchini noodles from getting too soggy?
A4: Salt the zucchini noodles and let them sit for about 10 minutes before patting them dry. This helps remove excess moisture and keeps the lasagna from becoming watery.
Q5: Can I freeze this lasagna?
A5: Yes! Assemble it without baking, wrap it tightly in plastic wrap and foil, and freeze. When you’re ready to eat, bake it from frozen (you may need to add some extra cooking time).
Q6: How can I make this dish spicier?
A6: If you like a little heat, add some red pepper flakes to the tomato sauce or stir in a diced jalapeño for a spicy kick.
Q7: Can I use another vegetable instead of zucchini?
A7: You can try using eggplant slices in place of zucchini for a slightly different but equally delicious version of this lasagna.
Q8: Can I make this without meat?
A8: Yes! You can skip the ground beef and use a combination of vegetables, like spinach, mushrooms, and bell peppers, to create a hearty vegetarian lasagna.
Q9: Can I use store-bought sauce instead of homemade?
A9: Absolutely! If you’re short on time, a good-quality jarred marinara sauce works perfectly in this recipe.
Q10: Can I make a smaller version of this lasagna?
A10: Yes! You can easily cut the recipe in half and bake it in a smaller dish, perfect for two or three servings.
Conclusion
Zucchini Noodle Lasagna is the ultimate comfort food with a fresh, healthy twist. The zucchini noodles are the perfect base for the cheesy, saucy layers that make this dish so irresistible. Whether you’re looking to lighten up a classic or simply want something different, this lasagna will not disappoint. It’s easy, customizable, and guaranteed to become a new favorite. Give it a try—you won’t regret it!
PrintZucchini Noodle Lasagna
A healthy, low-carb twist on the classic lasagna, using zucchini noodles in place of pasta. Packed with rich flavors from ground beef, marinara sauce, and a blend of cheeses, this lasagna is both delicious and nutritious!
- Prep Time: 20 minutes
- Cook Time: 40-45 minutes
- Total Time: 1 hour
- Yield: 6 servings
- Category: Main Dish
- Method: baking
- Cuisine: italian
Ingredients
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis into thin strips (about ⅛-inch thick). Lay the strips on paper towels to draw out excess moisture.
- In a skillet, heat olive oil over medium heat. Add minced garlic and cook for about 1 minute. Add ground beef (or turkey), season with salt, pepper, oregano, and basil, and cook until browned. Stir in marinara sauce and simmer for 5 minutes.
- In a bowl, combine ricotta cheese, egg, and grated Parmesan cheese. Mix until smooth.
- In a baking dish, layer the zucchini strips, meat sauce, ricotta mixture, and shredded mozzarella cheese. Repeat layers until ingredients are used up, finishing with mozzarella cheese on top.
- Cover with foil and bake for 25 minutes. Then, remove the foil and bake uncovered for an additional 15-20 minutes, until the cheese is bubbly and golden.
- Let the lasagna cool for about 10 minutes before slicing and serving.
Instructions
- To make this even lower in carbs, use a sugar-free marinara sauce.
- You can use turkey or chicken in place of the ground beef for a leaner option.
- If you prefer a more firm texture for the zucchini noodles, you can pre-cook the zucchini slices in a pan for a few minutes to remove excess moisture.
Notes
## **Zucchini Noodle Lasagna**
Who says you can’t have a comforting, cheesy, and hearty lasagna without the noodles? This Zucchini Noodle Lasagna is an absolute game-changer that will make your taste buds dance with joy. The best part? It’s lighter, fresh, and full of flavor without sacrificing the lasagna experience you know and love. You’ll get the layers of gooey cheese, savory tomato sauce, and the richness of the zucchini noodles that just soak everything up perfectly. Trust me, once you take a bite, you’ll be hooked.
## **Why You’ll Love Zucchini Noodle Lasagna**
This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re enjoying a cozy dinner at home, making a meal for guests, or just looking for a lighter twist on a classic, this Zucchini Noodle Lasagna will absolutely hit the spot. Here’s why it’s a favorite:
– **Versatile**: Perfect for weeknight meals, family gatherings, or special occasions. Whether it’s a casual night in or a dinner party, this lasagna is guaranteed to impress.
– **Budget-Friendly**: You don’t need to spend a fortune to create this dish! With ingredients you likely already have in your kitchen, you can make a hearty, flavorful lasagna without breaking the bank.
– **Quick and Easy**: It’s a breeze to put together—no complicated layers or special techniques here. If you’re new to cooking, this is a fantastic recipe to start with!
– **Customizable**: Want to add some extra protein? Try ground turkey, chicken, or even a little sausage. You can also switch up the sauce or add more veggies for a personalized touch.
– **Crowd-Pleasing**: It’s perfect for everyone at the table, from kids to adults. Zucchini noodles might even convince the veggie skeptics—there’s so much to love here.
## **Ingredients**
Here’s the magic behind this Zucchini Noodle Lasagna—it’s made with fresh, wholesome ingredients, but each one brings something special to the table. Let’s break it down:
### **Zucchini Noodles**: The star of the show! Zucchini noodles are your lighter, healthier alternative to traditional pasta, and they soak up all the delicious sauce and cheese, making every bite feel indulgent. Plus, they add a fresh, vibrant element to the dish.
### **Ricotta Cheese**: This creamy cheese brings a rich and smooth texture that complements the zucchini perfectly. It’s a must for that classic lasagna filling that everyone loves.
### **Mozzarella Cheese**: Melted mozzarella is what makes this lasagna ooze with cheesy goodness. It adds that irresistible stretch and savory flavor we all crave.
### **Parmesan Cheese**: A sprinkle of parmesan on top creates a crispy, golden crust that contrasts beautifully with the creamy layers inside. It’s the finishing touch that brings everything together.
### **Tomato Sauce**: A simple, flavorful marinara sauce brings that tangy and herby component we all love in lasagna. It ties the whole dish together and adds depth to every layer.
### **Ground Beef (or Substitute)**: This adds richness and texture to the lasagna. If you’re looking for a lighter version, you can substitute it with ground turkey or chicken, or even make it vegetarian by using mushrooms or lentils.
### **Garlic**: A little garlic goes a long way in enhancing the savory depth of the dish. It’s an essential aromatic in the sauce and beef mixture.
### **Onion**: Adds a subtle sweetness and complexity to the sauce, balancing out the acidity of the tomatoes.
### **Olive Oil**: For sautéing and bringing all those flavors together. It adds a richness that elevates every component of this dish.
(Note: the full ingredient list, including measurements, is provided in the recipe card directly below.)
## **Instructions**
Ready to make this delicious, lighter lasagna? Let’s dive into the steps!
### **Preheat Your Oven**: Preheat your oven to 375°F. This ensures the lasagna cooks evenly and develops a golden crust on top.
### **Prepare the Zucchini Noodles**: Slice the zucchini into thin noodles using a spiralizer or vegetable peeler. Lightly salt them and let them sit to draw out any excess moisture. After about 10 minutes, pat the noodles dry with a paper towel. This step keeps the lasagna from becoming too watery.
### **Cook the Ground Beef**: Heat olive oil in a large skillet over medium heat. Add the ground beef, breaking it apart as it cooks. Add the chopped onion and garlic, and cook until the beef is browned and the onions are softened. Stir in the tomato sauce, and let everything simmer for about 10 minutes to meld the flavors together.
### **Assemble the Lasagna**: In a baking dish, start by spreading a thin layer of tomato sauce on the bottom. Then, layer your zucchini noodles, followed by half of the ricotta cheese, half of the mozzarella, and a bit of parmesan. Repeat the layers: sauce, zucchini, ricotta, mozzarella, and parmesan. End with a final layer of sauce and mozzarella.
### **Bake to Perfection**: Cover the baking dish with foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10 minutes to brown the cheese on top.
### **Finishing Touches**: Once baked, let the lasagna sit for about 5 minutes before slicing. This helps it set and makes it easier to cut.
### **Serve and Enjoy**: Serve the lasagna warm, topped with a sprinkle of fresh basil or additional parmesan if you like. It’s the perfect dish for any occasion!
## **Nutrition Facts**
Servings: 6
Calories per serving: 350
## **Preparation Time**
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
## **How to Serve Zucchini Noodle Lasagna**
This dish is amazing on its own, but here are some ideas for pairing it with sides to make the meal even more spectacular:
– **Fresh Salad**: A light, crisp salad with a simple vinaigrette is the perfect contrast to the richness of the lasagna.
– **Garlic Bread**: For a truly indulgent experience, serve this with garlic bread. It’s great for dipping into the sauce!
– **Roasted Vegetables**: Roasted carrots, bell peppers, or a medley of seasonal veggies make a lovely side that adds color and nutrition.
– **Side of Olives**: A small dish of marinated olives can add a salty bite that complements the lasagna beautifully.
## **Additional Tips**
Here are a few extra tips to ensure your lasagna is nothing short of perfection:
– **Use a Thick Sauce**: To prevent excess moisture, use a thicker tomato sauce or reduce the sauce in a pan before layering it in.
– **Make It Ahead**: This lasagna can be assembled ahead of time and stored in the fridge for up to a day before baking. Just bake it right before serving!
– **Zucchini Noodle Swap**: If you’re craving a more traditional version, you can always swap the zucchini noodles for regular lasagna noodles. It’s totally up to you!
– **Add More Veggies**: Want to sneak in more veggies? Try layering in some spinach, mushrooms, or bell peppers with the zucchini for extra flavor and nutrients.
– **Freezing Tip**: This lasagna freezes beautifully. Just assemble and freeze before baking, and when you’re ready to eat, bake it straight from the freezer (just add a little extra cooking time).
## **FAQ Section**
**Q1: Can I use a different type of cheese?**
A1: Yes! You can swap the ricotta for cottage cheese or even cream cheese for a different texture. If you prefer a different mozzarella, feel free to use a fresh variety for a more decadent finish.
**Q2: Can I make this lasagna vegetarian?**
A2: Absolutely! You can skip the ground beef and use a mix of sautéed mushrooms, lentils, or extra veggies for the filling. It’s totally customizable!
**Q3: Can I prep this dish ahead of time?**
A3: Yes! You can assemble the lasagna the night before, refrigerate it, and bake it the next day. It’s perfect for busy nights when you want to save time.
**Q4: How do I prevent the zucchini noodles from getting too soggy?**
A4: Salt the zucchini noodles and let them sit for about 10 minutes before patting them dry. This helps remove excess moisture and keeps the lasagna from becoming watery.
**Q5: Can I freeze this lasagna?**
A5: Yes! Assemble it without baking, wrap it tightly in plastic wrap and foil, and freeze. When you’re ready to eat, bake it from frozen (you may need to add some extra cooking time).
**Q6: How can I make this dish spicier?**
A6: If you like a little heat, add some red pepper flakes to the tomato sauce or stir in a diced jalapeño for a spicy kick.
**Q7: Can I use another vegetable instead of zucchini?**
A7: You can try using eggplant slices in place of zucchini for a slightly different but equally delicious version of this lasagna.
**Q8: Can I make this without meat?**
A8: Yes! You can skip the ground beef and use a combination of vegetables, like spinach, mushrooms, and bell peppers, to create a hearty vegetarian lasagna.
**Q9: Can I use store-bought sauce instead of homemade?**
A9: Absolutely! If you’re short on time, a good-quality jarred marinara sauce works perfectly in this recipe.
**Q10: Can I make a smaller version of this lasagna?**
A10: Yes! You can easily cut the recipe in half and bake it in a smaller dish, perfect for two or three servings.
## **Conclusion**
Zucchini Noodle Lasagna is the ultimate comfort food with a fresh, healthy twist. The zucchini noodles are the perfect base for the cheesy, saucy layers that make this dish so irresistible. Whether you’re looking to lighten up a classic or simply want something different, this lasagna will not disappoint. It’s easy, customizable, and guaranteed to become a new favorite. Give it a try—you won’t regret it!
Nutrition
- Serving Size: 1 slice (approx. 1/6 of the lasagna
- Calories: 350kcal
- Sugar: 8g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg