SEARED COURGETTE SKEWERS
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Seared Courgette Skewers

There’s something effortlessly charming about skewered vegetables that sing with smoky, golden edges. Seared Courgette Skewers bring together the freshness of zucchini and the satisfying sizzle of a hot pan. Whether you’re throwing them on the grill or searing them in your kitchen, these skewers are colorful, light, and brimming with summer flavor. Paired with herbs and a drizzle of olive oil, every bite is both crisp and tender, perfect for gatherings or solo meals under the sun.

Behind the Recipe

This recipe was born during a spontaneous garden-to-table moment. With courgettes (zucchini) ripening faster than I could pick them, I started slicing them into ribbons, threading them onto skewers with whatever I had on hand. That’s when I realized how beautifully they sear, how quickly they caramelize, and how versatile they are. It became a favorite summer go-to simple, satisfying, and always met with empty plates and requests for more.

Recipe Origin or Trivia

Courgettes, also known as zucchinis, have roots in Central America but became popularized in Italy where they’re a staple in Mediterranean cooking. Skewering vegetables dates back to ancient Middle Eastern and Mediterranean cuisine, where grilling over open flames was both tradition and necessity. Today, skewered dishes have become global, and this recipe is a modern, vegetable-forward take on that legacy.

Why You’ll Love Seared Courgette Skewers

These skewers are the ultimate combo of simplicity and flavor. Here’s why they’ll quickly become a favorite:

Versatile: Serve them as a starter, a side dish, or even a light main course with grains or salad.

Budget-Friendly: Courgettes are inexpensive and widely available, making this a cost-effective dish.

Quick and Easy: From slicing to searing, the entire recipe comes together in under 30 minutes.

Customizable: Add halloumi, cherry tomatoes, mushrooms, or your favorite herbs and spices.

Crowd-Pleasing: These are as fun to look at as they are to eat perfect for BBQs, picnics, or family dinners.

Make-Ahead Friendly: You can prep and skewer everything ahead of time, ready to sear just before serving.

Great for Leftovers: Leftover skewers are delicious cold or reheated, tossed into salads or wraps.

Chef’s Pro Tips for Perfect Results

Before you start skewering, here are a few tricks to keep your skewers beautiful and delicious:

  • Use a vegetable peeler or mandoline to get even, thin ribbons of courgette that fold easily onto skewers.
  • Pat courgettes dry before searing to get that perfect golden-brown edge.
  • Alternate ingredients on the skewers for better texture contrast cheese, mushrooms, or bell peppers work great.
  • Let the pan or grill get hot before placing the skewers so they sear instead of steam.
  • Brush with olive oil and season well just before cooking for an extra punch of flavor.

Kitchen Tools You’ll Need

Getting your tools ready will make this recipe a breeze:

Sharp Knife or Mandoline: For slicing the courgettes into uniform ribbons.

Cutting Board: A sturdy base to prep all your ingredients.

Wooden or Metal Skewers: Soak wooden skewers in water for 30 minutes if grilling to prevent burning.

Grill Pan or Skillet: For searing those lovely char lines into your skewers.

Tongs: To turn the skewers safely and evenly.

Ingredients in Seared Courgette Skewers

Every ingredient in this recipe brings flavor, texture, and charm. Let’s walk through what you’ll need:

  1. Courgettes (Zucchini): 3 medium-sized, thinly sliced lengthwise using a peeler or mandoline. They form the base of the skewers, offering a mild, fresh bite.
  2. Halloumi Cheese: 200 grams, cut into 1-inch cubes. This cheese sears beautifully, holding shape with a salty, chewy contrast to the soft courgette.
  3. Olive Oil: 2 tablespoons, for brushing and cooking. It enhances searing and adds a rich Mediterranean note.
  4. Fresh Lemon Juice: 1 tablespoon, for brightness and balance.
  5. Garlic: 1 clove, minced. Adds depth and savory flavor.
  6. Fresh Herbs (like mint or parsley): 2 tablespoons, finely chopped. Adds a fresh, fragrant finish.
  7. Salt and Pepper: To taste, for seasoning each layer of flavor.

Ingredient Substitutions

Sometimes your pantry might need a little flexibility. Here’s how you can swap things in:

Halloumi Cheese: Firm tofu or paneer.

Olive Oil: Avocado oil or sunflower oil.

Fresh Lemon Juice: Apple cider vinegar or white wine vinegar.

Garlic: Garlic powder in a pinch.

Fresh Herbs: Dried herbs or a sprinkle of za’atar.

Ingredient Spotlight

Courgette: A summer squash with a mild flavor that absorbs marinades well and becomes wonderfully tender when seared.

Halloumi: A Cypriot cheese known for its high melting point. It gets golden and crisp on the outside while staying tender inside perfect for grilling.

Instructions for Making Seared Courgette Skewers

Grab your skewers and let’s turn these humble courgettes into something spectacular. Follow these steps to get the perfect char and flavor every time:

  1. Preheat Your Equipment:
    Preheat your grill pan or skillet over medium-high heat until hot. If using a grill, preheat to medium.
  2. Combine Ingredients:
    In a small bowl, mix the olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper. This will be your brushing marinade.
  3. Prepare Your Cooking Vessel:
    Lightly oil the grill pan or skillet to prevent sticking.
  4. Assemble the Dish:
    Fold the courgette ribbons like an accordion and alternate them on the skewers with cubes of halloumi. Repeat until the skewer is full. Brush each side with the herb marinade.
  5. Cook to Perfection:
    Place skewers on the hot grill or skillet. Sear for about 2–3 minutes per side, turning to get even golden marks on all sides. Halloumi should be crispy and courgettes lightly charred.
  6. Finishing Touches:
    Once seared, remove skewers and drizzle with any remaining herb marinade. Sprinkle with a bit of extra herbs for brightness.
  7. Serve and Enjoy:
    Serve hot, alongside a fresh salad, crusty bread, or grain bowl. Don’t forget a wedge of lemon for that final zing.

Texture & Flavor Secrets

This dish is all about contrasts. The courgettes soften slightly but still hold a bite, while the halloumi gets crispy on the outside and chewy in the middle. The herb-lemon-garlic mix creates a vibrant, zesty flavor that cuts through the richness of the cheese. Every skewer offers a little crunch, a little salt, a burst of freshness it’s a multi-sensory treat.

Cooking Tips & Tricks

Here are a few extra bits of wisdom to keep your skewers stellar:

  • Don’t overcrowd the skewers leave a little space for even searing.
  • Let the skewers rest a minute before serving to absorb the flavors.
  • Serve with a yogurt-based dip or herby vinaigrette for added flair.

What to Avoid

Even the simplest recipes have their pitfalls. Here’s what to steer clear of:

  • Overcooking the courgette: They’ll go mushy fast keep an eye on texture.
  • Skipping the seasoning: A brush of marinade makes a big difference in flavor.
  • Cold pan or grill: Without proper heat, you won’t get that lovely sear.

Nutrition Facts

Servings: 4
Calories per serving: Approximately 210

Note: These are approximate values.

Preparation Time

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Make-Ahead and Storage Tips

You can easily prep the skewers up to a day in advance. Store them in the fridge on a covered plate or container. After cooking, leftovers can be refrigerated for up to 3 days. To reheat, give them a quick flash in a hot pan or enjoy them cold in a salad or sandwich. Freezing isn’t ideal due to the texture change in courgettes.

How to Serve Seared Courgette Skewers

These skewers shine as a main or side. Serve with couscous, quinoa, or a lemony pasta salad. Add a bowl of tzatziki or garlic-yogurt dip on the side. They’re perfect for BBQ spreads, picnic baskets, or even tossed over a bed of greens.

Creative Leftover Transformations

Transform any extras into a power lunch or light dinner:

  • Chop and toss into a grain bowl with feta and tomatoes.
  • Wrap in flatbread with hummus and greens.
  • Layer into a sandwich with roasted peppers and aioli.

Additional Tips

  • For a smoky twist, add a sprinkle of smoked paprika before cooking.
  • Want extra crunch? Toast some pine nuts and sprinkle on top before serving.
  • Use colored skewers or mini versions for a party-perfect appetizer.

Make It a Showstopper

Presentation counts, especially when entertaining. Try placing the skewers over a smear of yogurt sauce on a wide plate, then drizzle with herb oil. Scatter fresh herbs and lemon zest for that final restaurant-level look. A simple linen napkin or rustic wood board underneath brings that cozy, artisanal vibe.

Variations to Try

Here are a few fun twists to keep things interesting:

  • Add cherry tomatoes: Their burst of sweetness pairs beautifully.
  • Swap cheese: Use marinated tofu or grilled paneer for variety.
  • Go spicy: Add chili flakes or drizzle with hot honey before serving.
  • Try different herbs: Dill, basil, or oregano offer unique profiles.
  • Stuffed courgette ribbons: Add a sliver of sun-dried tomato inside each fold.

FAQ’s

Q1: Can I make these without cheese?

Yes, you can skip the cheese or replace it with tofu or mushrooms.

Q2: Can I grill these outdoors?

Absolutely. Just soak wooden skewers and grill over medium heat.

Q3: What’s the best way to slice courgette?

Use a vegetable peeler or mandoline for even, thin ribbons.

Q4: Can I use yellow squash instead?

Yes, yellow squash works beautifully and adds color contrast.

Q5: Can I serve them cold?

Yes, they’re great cold as part of a salad or wrap.

Q6: Is halloumi vegetarian?

Most brands are, but check the label to ensure no animal rennet is used.

Q7: Can I bake them instead of searing?

You can, though you’ll miss some of the char. Bake at 200°C for about 10 minutes.

Q8: How do I prevent them from sticking?

Brush your grill or pan with oil before placing the skewers.

Q9: What kind of herbs work best?

Parsley, mint, and oregano are all excellent.

Q10: Can I marinate the courgettes ahead?

Yes, marinate for up to 1 hour before skewering for deeper flavor.

Conclusion

Seared Courgette Skewers are proof that simple ingredients can deliver unforgettable flavor. With a crisp edge, savory cheese, and a fresh herb kick, they’re bound to become a go-to in your kitchen. Whether you serve them as a centerpiece or a delightful side, trust me, you’re going to love this.

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SEARED COURGETTE SKEWERS

Seared Courgette Skewers

These Seared Courgette Skewers are a vibrant and flavorful dish, combining tender courgette ribbons with golden halloumi and fresh herbs for a light yet satisfying meal.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 medium courgettes (zucchini), thinly sliced lengthwise
  • 200 grams halloumi cheese, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove, minced
  • 2 tablespoons fresh herbs (mint or parsley), finely chopped
  • Salt and pepper, to taste

Instructions

  1. Preheat your grill pan or skillet over medium-high heat until hot.
  2. In a small bowl, mix olive oil, lemon juice, garlic, herbs, salt, and pepper to make a marinade.
  3. Lightly oil the grill pan or skillet.
  4. Thread folded courgette ribbons and halloumi cubes alternately onto skewers.
  5. Brush each skewer with the herb marinade.
  6. Place skewers on the grill or skillet and sear for 2–3 minutes per side until golden and charred.
  7. Drizzle with remaining marinade and extra herbs before serving.

Notes

  • Use a mandoline or peeler for uniform courgette ribbons.
  • Soak wooden skewers in water for 30 minutes if grilling.
  • Try adding cherry tomatoes or mushrooms for variety.
  • Author: Monica
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Grilling or Searing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 210
  • Sugar: 2g
  • Sodium: 370mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 25mg

Keywords: courgette skewers, grilled vegetables, vegetarian skewers, summer recipes, halloumi skewers

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