Broccoli Feta Soup
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Broccoli Feta Soup

There’s something undeniably comforting about wrapping your hands around a warm bowl of soup. And when that soup happens to be rich, velvety broccoli soup kissed with tangy feta, you’re in for a nourishing delight. This Broccoli Feta Soup brings together bold Mediterranean notes with the familiar coziness of a creamy vegetable soup, creating a dish that’s as healing as it is flavorful. Whether you’re looking to warm up on a chilly day or need something soothing after a long one, this soup feels like a big green hug in a bowl.

Behind the Recipe

I remember the first time I tasted this soup. It was on a rainy afternoon, and I had a head of broccoli, some leftover feta, and not much else in the fridge. What started as a pantry rescue mission turned into one of the most loved soup recipes in my kitchen. The feta added a salty tang I didn’t know the soup needed, and just like that, it became a staple.

Recipe Origin or Trivia

Broccoli soup has long been a beloved staple in both home kitchens and restaurant menus around the world. Its popularity surged in the United States during the 20th century thanks to the rise of creamy vegetable soups, especially in cooler regions. Feta, a brined cheese hailing from Greece, brings an entirely new depth when added to traditional broccoli soup, transforming it into a dish with Mediterranean flair. Together, they reflect a blend of wholesome simplicity and bold flavor heritage.

Why You’ll Love Broccoli Feta Soup

Get ready to fall head over heels for this soup. Here’s why it’ll become your go-to:

Versatile: Serve it as a starter, light lunch, or cozy dinner. It pairs beautifully with rustic bread or grilled cheese.

Budget-Friendly: Made with humble ingredients like broccoli, onions, and broth. Feta adds richness without breaking the bank.

Quick and Easy: Ready in under 40 minutes, it’s perfect for weeknight dinners.

Customizable: Blend it smooth or leave some chunks for texture. Add extra herbs or even a hint of lemon for a twist.

Crowd-Pleasing: Even picky eaters find themselves scooping up seconds. It’s kid-approved too.

Make-Ahead Friendly: This soup stores wonderfully, making it a great prep-ahead option.

Great for Leftovers: Reheat and enjoy for lunch the next day. The flavors deepen even more overnight.

Chef’s Pro Tips for Perfect Results

If you want your Broccoli Feta Soup to taste like it came straight from a cozy bistro, here are a few things to keep in mind:

  • Use fresh broccoli for the brightest color and best texture.
  • Crumbled feta melts better and distributes more evenly throughout the soup than block-style feta.
  • Sauté your onions and garlic until golden for an extra layer of flavor.
  • Add feta at the end so it keeps some of its texture and tang.
  • Blend partially if you prefer some texture rather than a completely smooth soup.

Kitchen Tools You’ll Need

You don’t need a chef’s arsenal to pull this off, just a few essentials:

  • Large Pot: For sautéing and simmering all your ingredients.
  • Blender or Immersion Blender: To get that creamy texture.
  • Ladle: For serving without mess.
  • Cutting Board and Knife: For prepping your veggies.
  • Measuring Cups and Spoons: To keep proportions just right.

Ingredients in Broccoli Feta Soup

What makes this soup so delightful is how the ingredients play off each other with perfect harmony. Here’s what you’ll need:

  1. Olive Oil: 2 tablespoons. Used to sauté the aromatics and build flavor.
  2. Onion: 1 medium, chopped. Adds sweetness and depth.
  3. Garlic: 3 cloves, minced. Brings out the savory notes.
  4. Broccoli Florets: 5 cups (about 2 heads). The star of the show, giving body and earthy richness.
  5. Vegetable Broth: 4 cups. Forms the soup’s base and keeps it vegetarian.
  6. Feta Cheese: 3/4 cup, crumbled. Adds creaminess and salty tang.
  7. Salt: 1 teaspoon, or to taste. Enhances overall flavor.
  8. Black Pepper: 1/2 teaspoon. Adds gentle warmth.
  9. Lemon Juice: 1 tablespoon. Brightens the entire soup.
  10. Optional Garnish: Extra crumbled feta and roasted broccoli florets for texture and presentation.

Ingredient Substitutions

Life happens, and pantries aren’t always fully stocked. Here’s how to pivot:

Vegetable Broth: Chicken broth if not vegetarian.
Feta Cheese: Goat cheese or a mild ricotta for a creamier version.
Broccoli: Cauliflower works too, for a slightly sweeter take.
Lemon Juice: White wine vinegar or apple cider vinegar for acidity.
Olive Oil: Butter or avocado oil for a different fat base.

Ingredient Spotlight

Broccoli: Packed with vitamins K and C, this cruciferous veggie is the hearty green base of the soup. It provides body, fiber, and that comforting earthy flavor.

Feta Cheese: A brined cheese made from sheep’s milk (sometimes blended with goat’s milk), feta lends a sharp, creamy bite that elevates the soup’s flavor profile beautifully.

Instructions for Making Broccoli Feta Soup

This soup comes together smoothly and quickly. Here’s how to do it:

  1. Preheat Your Equipment:
    Get your large pot warm over medium heat. Add the olive oil.
  2. Combine Ingredients:
    Sauté the chopped onion for 3–4 minutes until translucent. Add garlic and cook for another 30 seconds until fragrant.
  3. Prepare Your Cooking Vessel:
    Add the broccoli florets and stir for 2 minutes. Pour in the vegetable broth and bring to a simmer.
  4. Assemble the Dish:
    Simmer everything for 15–18 minutes until broccoli is tender but still vibrant green.
  5. Cook to Perfection:
    Remove from heat. Use an immersion blender to blend until smooth or leave some texture if preferred.
  6. Finishing Touches:
    Stir in the crumbled feta and lemon juice. Season with salt and pepper to taste.
  7. Serve and Enjoy:
    Ladle into bowls, top with more feta or roasted florets, and serve warm.

Texture & Flavor Secrets

The soup’s texture is luxuriously creamy, thanks to blended broccoli and the melting feta. Yet, it still maintains a pleasant heartiness, especially if you leave a few florets intact. The lemon juice brightens the dish, while the black pepper and garlic add savory complexity. Every spoonful offers a balance of smooth richness and gentle tang.

Cooking Tips & Tricks

Here are a few tips to help your soup shine:

  • Blend only part of the soup if you want a mix of smooth and chunky textures.
  • Roast a few broccoli florets for garnish to add smoky flavor and crispness.
  • Crumble feta by hand for larger, rustic chunks that melt slowly into the soup.

What to Avoid

Stay clear of these common mistakes:

  • Overcooking broccoli will dull its flavor and color. Keep it vibrant.
  • Adding feta too early will cause it to fully melt and lose its character.
  • Skipping lemon juice flattens the flavor. That brightness is essential.

Nutrition Facts

Servings: 4
Calories per serving: 280
Note: These are approximate values.

Preparation Time

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Make-Ahead and Storage Tips

This soup is an excellent make-ahead option. Prepare it a day in advance and store in an airtight container in the fridge for up to 4 days. It also freezes well for up to 2 months. Reheat gently on the stove or in the microwave, adding a splash of water or broth if it thickens too much.

How to Serve Broccoli Feta Soup

Serve this soup with crusty bread, garlic toast, or a warm pita. A side salad with lemon vinaigrette makes a great companion. You can also top it with a dollop of Greek yogurt or a swirl of olive oil for extra indulgence.

Creative Leftover Transformations

  • Use as a sauce over baked potatoes or rice.
  • Pour over roasted vegetables for a quick lunch bowl.
  • Mix into cooked pasta with extra feta for a rich, creamy dish.

Additional Tips

  • Add fresh herbs like dill or parsley right before serving for a flavor boost.
  • Stir in a touch of cream or Greek yogurt for a richer texture.
  • Use low-sodium broth to better control the saltiness when using feta.

Make It a Showstopper

Presentation matters. Serve in white bowls to let the green pop. Garnish with feta crumbles and a drizzle of olive oil. Add roasted broccoli florets and a lemon wedge on the side for a gourmet finish.

Variations to Try

  • Spicy Kick: Add a pinch of red pepper flakes or cayenne.
  • Creamier Version: Stir in 1/4 cup of heavy cream or coconut milk.
  • Hearty Add-In: Toss in chickpeas or white beans for extra protein.
  • Herbed Delight: Blend in fresh basil or mint for a Mediterranean vibe.
  • Crunchy Topping: Sprinkle toasted pumpkin seeds or croutons on top.

FAQ’s

Q1: Can I use frozen broccoli?

Yes, just reduce simmering time slightly as it cooks faster.

Q2: Is this soup gluten-free?

Absolutely, just make sure your broth is certified gluten-free.

Q3: Can I skip the feta?

Yes, but the flavor will be milder. Try goat cheese or nutritional yeast as a sub.

Q4: Can I make it vegan?

Yes, swap feta with vegan cheese or soaked cashews blended into the soup.

Q5: How do I store leftovers?

In the fridge for up to 4 days, or freeze for 2 months.

Q6: Can I double the recipe?

Definitely. Just use a larger pot and adjust seasonings as needed.

Q7: What type of broth is best?

Vegetable broth is ideal. Low-sodium versions give more control.

Q8: Can I use a regular blender?

Yes, just let the soup cool slightly before blending to avoid splashes.

Q9: Will kids like this soup?

Most do. You can blend it extra smooth to hide the broccoli bits.

Q10: What can I serve this with?

Crusty bread, grilled cheese, or a fresh salad pair perfectly.

Conclusion

Whether you’re craving something wholesome, hearty, or simply delicious, this Broccoli Feta Soup checks all the boxes. It’s easy to make, big on flavor, and leaves you feeling full and satisfied without being heavy. Trust me, you’re going to love this. One spoonful, and you’ll see why this cozy bowl is on repeat in so many kitchens.

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Broccoli Feta Soup

Broccoli Feta Soup

A comforting, creamy broccoli soup blended with feta cheese for a tangy Mediterranean twist. Quick to make, satisfying to eat, and perfect for chilly days.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 5 cups broccoli florets (about 2 heads)
  • 4 cups vegetable broth
  • 3/4 cup feta cheese, crumbled
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon lemon juice
  • Optional: extra crumbled feta and roasted broccoli for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté chopped onion for 3–4 minutes until translucent, then add garlic and cook for 30 seconds more.
  3. Add broccoli florets and cook for 2 minutes, stirring occasionally.
  4. Pour in vegetable broth, bring to a simmer, and cook for 15–18 minutes until broccoli is tender.
  5. Remove from heat and blend the soup until smooth or your preferred texture.
  6. Stir in crumbled feta and lemon juice. Season with salt and pepper.
  7. Serve warm, topped with extra feta and roasted broccoli if desired.

Notes

  • Use fresh broccoli for the brightest flavor and color.
  • Add feta at the end to preserve its texture and tang.
  • Blend partially for a mix of smooth and chunky textures.
  • Great for meal prep and freezes well for up to 2 months.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 4g
  • Sodium: 870mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 25mg

Keywords: broccoli soup, feta soup, vegetarian soup, creamy soup, healthy soup, Mediterranean recipe

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