Chicken & Pumpkin Steamed Buns
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Chicken & Pumpkin Steamed Buns

There’s something magical about the first time you bite into a warm, pillowy steamed bun. The soft dough gives way to a savory filling that’s both comforting and exciting. With these Chicken & Pumpkin Steamed Buns, that moment becomes even more unforgettable. The sweet earthiness of pumpkin meets the tender richness of seasoned chicken, wrapped in a dough that’s just the right balance of fluffy and chewy. Whether it’s your first time making bao or your fiftieth, trust me, this one’s a total game-changer.

Behind the Recipe

This recipe was born on a cozy autumn afternoon, the kind where all you want is something warm and a little bit nostalgic. I had leftover roast pumpkin and some cooked chicken from the night before, and the idea just sparked. What if I wrapped them up in a homemade bun, steamed them until soft, and gave them a drizzle of chili oil? The result was so satisfying, I had to make it again. And again. It quickly became a favorite, not just in my kitchen, but with friends who always ask, “Are you making those buns again?”

Recipe Origin or Trivia

Steamed buns, or baozi, have been a beloved staple in Chinese cuisine for centuries. Traditionally filled with pork or vegetables, bao are found in dim sum spreads, street food stalls, and family kitchens. The concept of mixing pumpkin into bao isn’t new in Asia, where seasonal ingredients often find their way into classics. But pairing it with chicken creates a new twist that still feels rooted in tradition. The steamed bun itself dates back to the Three Kingdoms era in China, with countless regional variations emerging over time.

Why You’ll Love Chicken & Pumpkin Steamed Buns

This dish is more than just a tasty bite. Here’s why it’s sure to become one of your go-to recipes:

Versatile: You can swap out the filling based on what’s in your fridge, or even go fully vegetarian.

Budget-Friendly: Made with pantry staples and leftover ingredients, this is an affordable indulgence.

Quick and Easy: Once the dough is resting, the filling comes together fast and the steaming does the rest.

Customizable: Add your favorite spices, herbs, or sauces to make it your own.

Crowd-Pleasing: These buns disappear quickly at any gathering. Everyone loves them.

Make-Ahead Friendly: Prep the filling and dough ahead, then steam fresh when ready.

Great for Leftovers: Any extras reheat beautifully or can be frozen for later.

Chef’s Pro Tips for Perfect Results

If this is your first time working with bao dough or steaming, don’t worry. Here are some secrets to get you that perfect, fluffy finish every time:

  • Knead patiently. Take your time kneading the dough until it’s smooth and elastic. It makes all the difference.
  • Let the dough rest. Don’t rush the rise a full 1 to 1.5 hours helps the dough develop that dreamy texture.
  • Use parchment squares. They prevent sticking and make it easy to lift the buns after steaming.
  • Add a splash of water when reheating. This keeps leftover buns soft and steamy.
  • Chill the filling. A slightly firmer filling is easier to wrap and won’t leak out while you’re folding.

Kitchen Tools You’ll Need

Before you roll up your sleeves, here’s what to gather:

Mixing Bowls: For combining and kneading your dough and mixing your filling.

Rolling Pin: Essential for flattening each piece of dough evenly.

Steamer Basket: Bamboo or metal, this is the heart of the steaming magic.

Parchment Paper: Cut into squares to prevent sticking.

Chopsticks or Tongs: For removing hot buns without damaging them.

Grater or Masher: For preparing the pumpkin filling if you’re starting with cooked chunks.

Ingredients in Chicken & Pumpkin Steamed Buns

The beauty of this recipe lies in how the ingredients work together each one bringing something essential to the final bite.

  1. All-Purpose Flour: 3 cups – This forms the base of your fluffy bao dough.
  2. Instant Yeast: 2 ¼ teaspoons – Helps the dough rise into cloud-like softness.
  3. Warm Water: 1 cup – Activates the yeast and binds the dough.
  4. Sugar: 1 tablespoon – Adds a hint of sweetness to balance the savory filling.
  5. Salt: ½ teaspoon – Enhances the flavor of the dough.
  6. Cooked Chicken (shredded): 1 ½ cups – Adds a juicy, protein-packed center.
  7. Cooked Pumpkin (mashed): 1 cup – Provides creaminess and natural sweetness.
  8. Garlic (minced): 2 cloves – Brings warmth and depth to the filling.
  9. Ginger (grated): 1 teaspoon – Adds a fresh zing that brightens every bite.
  10. Soy Sauce: 2 tablespoons – A salty, umami backbone for the filling.
  11. Sesame Oil: 1 tablespoon – A nutty, aromatic finish to the mixture.
  12. Scallions (chopped): 2 – Fresh, green bites throughout.
  13. Chili Oil (optional for serving): drizzle – Adds heat and shine for those who love spice.

Ingredient Substitutions

You can tweak things to suit what’s in your pantry or dietary needs.

All-Purpose Flour: Use bread flour for chewier buns.
Chicken: Try tofu or mushrooms for a vegetarian option.
Pumpkin: Swap in sweet potato or butternut squash.
Soy Sauce: Tamari works great for a gluten-free version.
Sesame Oil: Olive oil can work in a pinch, but the flavor will differ.

Ingredient Spotlight

Pumpkin: This velvety ingredient adds sweetness, color, and moisture. It also helps bind the filling without needing added fat.

Sesame Oil: Just a few drops lend a deep, roasted flavor that ties the whole filling together.

Instructions for Making Chicken & Pumpkin Steamed Buns

Making bao is a joy once you get the hang of folding, you’ll want to make these again and again. Here are the steps you’re going to follow:

  1. Preheat Your Equipment:
    If using a bamboo steamer, line it with parchment or cabbage leaves. Fill your steaming pot with a few inches of water and bring to a gentle simmer.
  2. Combine Ingredients:
    In a large bowl, mix flour, yeast, sugar, and salt. Gradually add warm water, mixing until a dough forms. Knead for about 8 minutes until smooth. Cover and let rise in a warm place for 1 hour or until doubled. In another bowl, combine shredded chicken, mashed pumpkin, garlic, ginger, soy sauce, sesame oil, and scallions. Mix well and refrigerate.
  3. Prepare Your Cooking Vessel:
    Set your steamer over a pot of simmering water. If using a metal steamer, lightly oil the tray or use parchment squares to prevent sticking.
  4. Assemble the Dish:
    Divide dough into 12 portions. Roll each into a small round disc. Place a spoonful of filling in the center, then gather and pinch the edges closed. Twist the top to seal.
  5. Cook to Perfection:
    Place buns in the steamer with space between each. Steam for 12–15 minutes over medium heat. Turn off heat and let rest 2 minutes before opening the lid.
  6. Finishing Touches:
    Drizzle with chili oil, sprinkle sesame seeds, and garnish with fresh herbs or scallions if desired.
  7. Serve and Enjoy:
    Serve warm with soy dipping sauce or pickled vegetables on the side. Prepare to be wowed by the mix of flavors.

Texture & Flavor Secrets

The dough should be light and fluffy with just a bit of chew, while the filling is creamy from the pumpkin and juicy from the chicken. The soy and sesame add depth, while the ginger and garlic bring brightness. When topped with chili oil, each bite has a perfect mix of soft, savory, spicy, and sweet.

Cooking Tips & Tricks

  • Steam in batches to avoid overcrowding.
  • Use a damp towel over the resting dough to prevent drying.
  • If your buns deflate after steaming, check the yeast or proofing time.
  • Use a kitchen scale for consistent bun size.

What to Avoid

  • Don’t overfill the buns. It’ll make sealing tricky and can cause bursting.
  • Avoid skipping the second rise it helps the buns puff perfectly.
  • Don’t open the steamer lid during cooking. Steam needs to stay trapped.

Nutrition Facts

Servings: 12 buns
Calories per serving: 190

Note: These are approximate values.

Preparation Time

Prep Time: 1 hour 20 minutes
Cook Time: 15 minutes
Total Time: 1 hour 35 minutes

Make-Ahead and Storage Tips

You can make the filling a day ahead and store it in the fridge. Assembled buns can be frozen before steaming just steam them straight from the freezer, adding a few extra minutes. Leftover buns reheat beautifully in a steamer or microwave with a damp paper towel to retain moisture.

How to Serve Chicken & Pumpkin Steamed Buns

Serve them hot with a small bowl of soy sauce, black vinegar, or chili crisp. Pair with a crunchy cucumber salad or some miso soup for a light but filling meal.

Creative Leftover Transformations

  • Bao Sliders: Slice open and stuff with quick pickles and sriracha mayo.
  • Pan-Fried Buns: Crisp up leftover steamed buns in a hot skillet for a golden bottom.
  • Bun Bowl: Break apart and mix with a fried egg, greens, and a drizzle of sauce.

Additional Tips

  • Add a bit of five-spice powder to the filling for extra depth.
  • For sweeter buns, increase pumpkin and add a touch of honey.
  • Practice your folds they get prettier every time.

Make It a Showstopper

Brush your buns lightly with sesame oil after steaming for a glossy finish. Sprinkle with black and white sesame seeds and a few cilantro leaves for restaurant-level presentation.

Variations to Try

  • Spicy Chicken Bao: Add chopped chili or sriracha to the filling.
  • Mushroom & Pumpkin: A great vegetarian version with umami punch.
  • Cheesy Pumpkin: Add a cube of mozzarella inside for melty magic.
  • Curried Pumpkin Chicken: Stir curry powder into the filling for a twist.
  • Mini Buns: Make smaller buns as appetizers or party bites.

FAQ’s

Q1: Can I use canned pumpkin?

A1: Yes, just make sure it’s plain pumpkin, not pie filling.

Q2: Can I freeze steamed buns?

A2: Absolutely. Freeze after assembling or after steaming, and reheat directly.

Q3: How do I know the dough has risen enough?

A3: It should double in size and spring back slowly when pressed.

Q4: What if I don’t have a steamer?

A4: Use a metal colander over a pot with a lid, or improvise with a heat-safe plate and foil balls.

Q5: Can I bake these instead?

A5: You can, but they’ll turn out more like stuffed rolls. Steam for the classic soft texture.

Q6: How do I stop buns from sticking?

A6: Use parchment squares or cabbage leaves under each bun.

Q7: Can I add cheese to the filling?

A7: Yes, a small cube of cheese inside each bun adds a delicious surprise.

Q8: Why are my buns dense?

A8: Likely from under-proofing or overworking the dough. Let it rest and don’t knead too much.

Q9: Can I make the dough in a stand mixer?

A9: Definitely. Use the dough hook and knead on low for about 8 minutes.

Q10: What dipping sauce goes best?

A10: Soy sauce with a dash of rice vinegar and chili oil is a perfect match.

Conclusion

Chicken & Pumpkin Steamed Buns are everything you want in a comforting bite. Soft, warm, and full of flavor, they turn simple ingredients into something truly special. Whether you’re making them for a cozy dinner or a festive gathering, they’re guaranteed to impress. So go ahead, make a batch you’ll be hooked after the first steamy bite.

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Chicken & Pumpkin Steamed Buns

Chicken & Pumpkin Steamed Buns

Soft, fluffy buns filled with a savory blend of chicken and pumpkin, seasoned with ginger, garlic, soy sauce, and sesame oil, then steamed to perfection.

  • Total Time: 1 hour 35 minutes
  • Yield: 12 buns 1x

Ingredients

Scale
  • 3 cups all-purpose flour
  • 2 ¼ teaspoons instant yeast
  • 1 cup warm water
  • 1 tablespoon sugar
  • ½ teaspoon salt
  • 1 ½ cups cooked shredded chicken
  • 1 cup mashed cooked pumpkin
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 scallions, chopped
  • Optional: chili oil for drizzling

Instructions

  1. Preheat Your Equipment: Line your steamer with parchment or cabbage leaves. Begin simmering water in your steaming pot.
  2. Combine Ingredients: Mix flour, yeast, sugar, and salt. Add warm water gradually to form a dough. Knead until smooth, then let rise 1 hour. Mix chicken, pumpkin, garlic, ginger, soy sauce, sesame oil, and scallions in a separate bowl and refrigerate.
  3. Prepare Your Cooking Vessel: Set up your steamer over a simmering pot. Use parchment to prevent sticking.
  4. Assemble the Dish: Divide dough into 12 rounds, roll flat, fill with chicken-pumpkin mix, and seal tightly with a twist.
  5. Cook to Perfection: Steam buns in batches for 12–15 minutes. Let rest with lid on for 2 minutes before removing.
  6. Finishing Touches: Drizzle chili oil and sprinkle sesame seeds or herbs on top.
  7. Serve and Enjoy: Serve hot with dipping sauce or cucumber salad.

Notes

  • Let dough rise fully for fluffy texture.
  • Use chilled filling to ease wrapping.
  • Freeze extras for future quick meals.
  • Author: Monica
  • Prep Time: 1 hour 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Steaming
  • Cuisine: Asian
  • Diet: Halal

Nutrition

  • Serving Size: 1 bun
  • Calories: 190
  • Sugar: 1g
  • Sodium: 280mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 25mg

Keywords: chicken pumpkin bao, steamed buns, pumpkin bao recipe, chicken bao, Asian buns, dim sum

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