Lebanese Chicken Sandwich

It’s hard to resist the mouthwatering aroma of warm pita filled with juicy, seasoned chicken, creamy garlic sauce, and crisp vegetables. The Lebanese Chicken Sandwich is the kind of recipe that hits every note comforting, flavorful, and incredibly satisfying. Whether you’re making it for a quick weeknight meal or prepping ahead for a gathering, this one never disappoints.

Behind the Recipe

Growing up, there was a tiny Lebanese deli down the street that always smelled like roasted garlic, warm bread, and sizzling meat. That’s where I fell in love with this sandwich. Every bite was an explosion of textures and bold, balanced flavors. Over time, I experimented at home and eventually landed on a version that felt like a warm hug authentic enough to spark nostalgia, yet simple enough to pull off in your own kitchen.

Recipe Origin or Trivia

The Lebanese Chicken Sandwich, commonly known as “shish taouk wrap” or “chicken shawarma sandwich,” is a beloved street food staple throughout Lebanon and across the Middle East. Traditionally, it features marinated chicken grilled or pan-seared, wrapped in thin pita bread, and slathered in creamy toum (garlic sauce). It reflects Lebanon’s rich culinary history that combines Ottoman influences with local ingredients and Mediterranean freshness.

Why You’ll Love Lebanese Chicken Sandwich

There’s a reason this sandwich is adored by so many. Let’s dive into what makes it a keeper in your rotation:

Versatile: Enjoy it as a wrap, bowl, or platter it adapts to your mood.

Budget-Friendly: Uses simple pantry spices and affordable ingredients.

Quick and Easy: Most of the prep can be done in advance, and cooking is fast.

Customizable: Add or skip ingredients based on taste or what’s in your fridge.

Crowd-Pleasing: It’s bold, flavorful, and loved by adults and kids alike.

Make-Ahead Friendly: Prep the components separately and assemble when ready.

Great for Leftovers: The chicken reheats beautifully and tastes even better the next day.

Chef’s Pro Tips for Perfect Results

This sandwich is all about flavor and freshness. Here’s how to take yours from good to unforgettable:

• Marinate the chicken for at least 2 hours overnight is even better.
• Use a hot pan or grill to get that charred, juicy finish on the chicken.
• Wrap the sandwich tightly in parchment or foil for a real street food feel.
• Warm your pita slightly before assembling to make wrapping easier.
• Don’t skip the garlic sauce it’s the heart of this dish.

Kitchen Tools You’ll Need

To recreate this sandwich at home, here’s what you’ll need in your kitchen:

Mixing Bowls: For marinating the chicken and tossing veggies.

Sharp Knife: For slicing chicken and veggies with precision.

Non-Stick Pan or Grill Pan: To sear the chicken to juicy perfection.

Tongs or Spatula: For flipping the chicken evenly.

Parchment Paper or Foil: To wrap the sandwich tightly like a pro.

Ingredients in Lebanese Chicken Sandwich

This recipe blends bold spices and bright vegetables into one beautiful bite. Here’s what you’ll need:

1. Boneless Chicken Thighs: 500g (about 1 lb), juicy and flavorful, perfect for marinating.
2. Garlic Cloves: 4 minced, for depth and that classic toum flavor.
3. Plain Yogurt: 1/2 cup, tenderizes the chicken while adding tang.
4. Lemon Juice: 2 tablespoons, adds brightness and helps break down the meat fibers.
5. Olive Oil: 2 tablespoons, helps carry flavors and prevent sticking.
6. Paprika: 1 teaspoon, adds warmth and color.
7. Cumin: 1 teaspoon, for earthy depth.
8. Cinnamon: 1/4 teaspoon, a subtle nod to traditional Lebanese seasoning.
9. Salt: 1 teaspoon, brings out all the flavors.
10. Black Pepper: 1/2 teaspoon, for a hint of spice.
11. Cherry Tomatoes: 1 cup, halved for juicy crunch.
12. Lettuce: 2 cups shredded, brings freshness and texture.
13. Pickles: 1/2 cup sliced, adds tangy crunch.
14. Pita Bread: 4 rounds, the delicious vessel.
15. Garlic Sauce (Toum): 1/2 cup, creamy and essential.

Ingredient Substitutions

Don’t worry if you’re missing a few ingredients. Here are some easy swaps:

Boneless Chicken Thighs: Boneless chicken breast or tofu.

Plain Yogurt: Greek yogurt or sour cream.

Lemon Juice: White vinegar or lime juice.

Olive Oil: Any neutral oil like avocado or sunflower.

Toum: Garlic mayo or hummus in a pinch.

Ingredient Spotlight

Toum (Garlic Sauce): This fluffy, intense garlic spread is a Lebanese staple. Made from garlic, oil, lemon, and salt, it adds rich, creamy brightness to the sandwich.

Pickles: Often overlooked, but the sharp, briny kick perfectly cuts through the richness of the chicken and garlic sauce.

Instructions for Making Lebanese Chicken Sandwich

This sandwich comes together with bold flavors and fresh textures. Let’s roll up our sleeves and get cooking.

1. Preheat Your Equipment: Heat a grill pan or non-stick skillet over medium-high heat.
2. Combine Ingredients: In a bowl, mix chicken with yogurt, garlic, lemon juice, oil, and all spices. Let it marinate for at least 2 hours in the fridge.
3. Prepare Your Cooking Vessel: Lightly oil your hot pan to prevent sticking.
4. Assemble the Dish: Once marinated, cook the chicken pieces until golden and cooked through, about 6–8 minutes per side. Warm the pita and lay out your fillings: chicken, lettuce, tomato, pickles, and toum.
5. Cook to Perfection: If using a panini press, grill the wrap for 2–3 minutes to seal and warm.
6. Finishing Touches: Wrap tightly in parchment or foil. Slice in half to reveal the delicious filling.
7. Serve and Enjoy: Serve warm with extra toum or a side of crispy fries.

Texture & Flavor Secrets

What makes this sandwich unforgettable is the contrast juicy, well-spiced chicken tucked into soft pita, paired with the cool crunch of lettuce and tomatoes, the sharp tang of pickles, and the creamy richness of garlic sauce. Every bite is balanced with spice, creaminess, freshness, and just the right chew from the bread.

Cooking Tips & Tricks

This recipe is very forgiving, but a few tricks go a long way:

• Don’t skip the marinade time it’s the foundation of flavor.
• Use chicken thighs for tenderness and juiciness.
• Searing the chicken adds depth and that irresistible charred edge.
• Add a sprinkle of sumac or chili flakes if you want a little extra zing.

What to Avoid

Even a great recipe can flop with a few missteps. Here’s what to watch for:

• Overcooking the chicken it gets dry fast.
• Using cold pita warm it slightly so it wraps without cracking.
• Overfilling it’s tempting, but too much filling causes breakage.
• Skipping the garlic sauce it ties everything together.

Nutrition Facts

Servings: 4
Calories per serving: 490
Note: These are approximate values.

Preparation Time

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Make-Ahead and Storage Tips

This recipe is great for prepping ahead. Marinate the chicken the night before. You can also cook the chicken and keep it refrigerated for up to 3 days. Reheat gently and assemble fresh for the best texture. If you need to freeze, freeze the chicken only and thaw before reheating. The wraps are best fresh.

How to Serve Lebanese Chicken Sandwich

Serve it warm with:

• A side of crispy fries or baked potato wedges.
• A fresh fattoush or tabbouleh salad.
• A small bowl of extra garlic sauce for dipping.
• Optional hot sauce for those who like heat.

Creative Leftover Transformations

Turn leftovers into something new:

• Chop up leftover chicken and toss into a salad.
• Make a rice bowl with chicken, veggies, and tahini sauce.
• Use the chicken as a pizza topping with mozzarella and garlic oil.

Additional Tips

• Use parchment paper to roll the wrap tightly and keep it warm.
• Add a little fresh mint or parsley for a burst of green.
• A squeeze of lemon before serving adds brightness.

Make It a Showstopper

Presentation matters. Wrap your sandwich in branded parchment or foil for a street-food look. Slice it cleanly on the diagonal to show off those vibrant layers. Serve it stacked beside crispy golden fries or a chilled salad for contrast.

Variations to Try

• Spicy Chicken Wrap: Add chili paste or harissa to the marinade.
• Grilled Veggie Wrap: Replace chicken with grilled eggplant and zucchini.
• Cheesy Wrap: Melt shredded mozzarella into the filling.
• Whole Wheat Pita: A healthier, nutty-flavored alternative.
• Shawarma Bowl: Serve deconstructed over rice or bulgur.

FAQ’s

Q1: Can I use store-bought garlic sauce?

A1: Yes, store-bought toum works fine, though homemade adds more punch.

Q2: Can I grill the chicken instead of pan-frying?

A2: Absolutely, grilling adds a smoky depth that’s fantastic.

Q3: Can I make it vegetarian?

A3: Swap the chicken for tofu, halloumi, or roasted chickpeas.

Q4: What type of pita works best?

A4: Thin Lebanese pita or flatbread wraps are ideal for rolling.

Q5: Can I freeze the sandwich?

A5: It’s best to freeze only the cooked chicken, not the assembled sandwich.

Q6: What’s the best way to reheat leftovers?

A6: Reheat the chicken in a skillet or oven until warmed through.

Q7: Is this sandwich spicy?

A7: Not by default, but you can add chili or hot sauce for heat.

Q8: Can I use chicken breast instead?

A8: Yes, just watch the cooking time so it doesn’t dry out.

Q9: How long does toum last?

A9: Homemade toum can last 2–3 weeks in the fridge.

Q10: What sides go best with this?

A10: Fries, pickled turnips, or a crunchy salad are perfect companions.

Conclusion

There’s something truly special about the Lebanese Chicken Sandwich it’s warm, flavorful, and loaded with heart. Whether you’re recreating a favorite from your travels or trying something new, this wrap delivers a perfect bite every time. Trust me, you’re going to love this.

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