Mushroom Bourguignon
There’s something undeniably comforting about a rich, savory stew bubbling away in the kitchen, and this Mushroom Bourguignon brings that magic to your table without a trace of meat. Think tender mushrooms, sweet baby carrots, and caramelized pearl onions soaking in a deeply flavorful sauce that wraps around creamy mashed potatoes like a cozy blanket. It’s the kind of dish that warms you from the inside out and makes even a weekday dinner feel a little bit like a celebration.
Behind the Recipe
This recipe was born out of a craving for something hearty, something that reminded me of the slow-simmered stews from my childhood minus the meat. One chilly evening, I opened my fridge to find a bounty of mushrooms and carrots, and the inspiration hit. Why not take a classic like Boeuf Bourguignon and turn it into a soulful vegetarian version? After a few test runs, some tweaks here and there, this dish became a go-to comfort food in our house.
Recipe Origin or Trivia
Bourguignon originates from the Burgundy region of France, where wine-laced stews are a culinary staple. Traditionally made with beef, this dish is all about slow-cooked richness and depth of flavor. By replacing the meat with mushrooms, we not only keep the soul of the dish intact but also let the umami of the mushrooms shine through. It’s a beautiful example of how traditional recipes can evolve and still honor their roots.
Why You’ll Love Mushroom Bourguignon
This dish is more than just cozy it checks all the boxes for flavor, simplicity, and satisfaction.
Versatile: Serve it over mashed potatoes, polenta, rice, or even crusty bread for different delicious vibes.
Budget-Friendly: Mushrooms and carrots are humble ingredients that turn into something extraordinary.
Quick and Easy: No need to simmer for hours. You’ll get bold, rich flavor in under an hour.
Customizable: Add more herbs, swap in different mushrooms, or use lentils for extra body.
Crowd-Pleasing: Even meat lovers will be going back for seconds.
Make-Ahead Friendly: The flavors deepen over time, making it even better the next day.
Great for Leftovers: Reheat and serve with pasta, toast, or in a savory pie.
Chef’s Pro Tips for Perfect Results
To make your Mushroom Bourguignon truly unforgettable, here are a few secrets from the kitchen.
- Use a variety of mushrooms like cremini, shiitake, and portobello for a deeper flavor profile.
- Sear mushrooms in batches to get a beautiful caramelization without steaming them.
- Deglaze the pan properly with vegetable broth or a splash of non-alcoholic red wine to lift all that browned flavor.
- Simmer low and slow just long enough for the sauce to thicken and the carrots to turn tender.
- Finish with a touch of balsamic or soy sauce for an extra hit of umami.
Kitchen Tools You’ll Need
No fancy gadgets needed, just a few everyday essentials to get this dish going.
Large Skillet or Dutch Oven: For sautéing and simmering the stew.
Wooden Spoon: Ideal for stirring without breaking ingredients apart.
Sharp Knife: Essential for slicing mushrooms and chopping veggies.
Peeler: To prep the carrots quickly.
Potato Masher: If you’re serving with homemade mashed potatoes.
Ingredients in Mushroom Bourguignon
This dish is built on layers of earthy, sweet, and savory notes that play beautifully together.
- Olive Oil: 2 tablespoons. Helps sauté the vegetables and build flavor.
- Mushrooms: 1 pound (sliced). The main event, bringing meaty texture and deep umami.
- Baby Carrots: 1 ½ cups. Adds sweetness and color.
- Pearl Onions: 1 cup, peeled. Offer a mild, sweet contrast.
- Garlic: 4 cloves, minced. Aromatic backbone of the dish.
- Tomato Paste: 2 tablespoons. Adds body and richness to the sauce.
- All-Purpose Flour: 2 tablespoons. Thickens the sauce naturally.
- Vegetable Broth: 2 cups. Builds the base of the sauce.
- Soy Sauce: 1 tablespoon. Deepens the umami.
- Balsamic Vinegar: 1 tablespoon. Balances with acidity and sweetness.
- Thyme: 1 teaspoon, dried or 1 tablespoon fresh. For earthy fragrance.
- Bay Leaf: 1 whole. Infuses subtle herbal notes.
- Salt and Black Pepper: To taste. Brings all flavors together.
- Fresh Parsley: For garnish. Brightens the dish with freshness.
- Mashed Potatoes: For serving. Creamy and comforting pairing.
Ingredient Substitutions
No need to stress if you’re missing an item here are some easy swaps.
Mushrooms: Use canned if fresh aren’t available, just drain them well.
Pearl Onions: Replace with roughly chopped yellow onion.
Vegetable Broth: Mushroom broth adds even more flavor.
Soy Sauce: Tamari or coconut aminos work great too.
Mashed Potatoes: Polenta or rice make delicious bases as well.
Ingredient Spotlight
Mushrooms: These little umami bombs bring depth and a meaty texture that holds up beautifully in a stew. Cooking them until browned adds richness you won’t believe is plant-based.
Pearl Onions: Their natural sweetness mellows the savory sauce and gives a gorgeous pop in every bite. Don’t skip them if you can help it.

Instructions for Making Mushroom Bourguignon
Ready to bring this cozy classic to life? Here’s how you do it, step-by-step.
- Preheat Your Equipment:
Heat your large skillet or Dutch oven over medium-high heat and add olive oil. - Combine Ingredients:
Sauté the mushrooms in batches until browned. Set them aside. In the same pan, add more oil if needed, then cook pearl onions and carrots for about 5 minutes. Stir in garlic and tomato paste, cooking for another 2 minutes. - Prepare Your Cooking Vessel:
Sprinkle flour over the veggies, stir well to coat, and cook for 1 minute to remove the raw flour taste. - Assemble the Dish:
Slowly pour in vegetable broth, soy sauce, balsamic vinegar, thyme, and bay leaf. Stir everything together, then return mushrooms to the pot. - Cook to Perfection:
Let the stew simmer for 25 to 30 minutes until the carrots are fork-tender and the sauce thickens to a rich, glossy consistency. - Finishing Touches:
Remove the bay leaf. Taste and adjust salt and pepper. Garnish with freshly chopped parsley. - Serve and Enjoy:
Spoon the Mushroom Bourguignon generously over mashed potatoes and savor every bite.
Texture & Flavor Secrets
What makes this dish shine is the contrast the velvetiness of mashed potatoes against the tender carrots and chewy mushrooms. The sauce clings lovingly to each bite, bursting with savory depth from the soy, broth, and balsamic, balanced by the natural sweetness of onions and carrots. Every mouthful feels hearty, luxurious, and deeply satisfying.
Cooking Tips & Tricks
Here’s how to make your Mushroom Bourguignon even more magical:
- Use a mix of mushrooms to build layered flavor.
- Don’t overcrowd the pan when searing mushrooms.
- Stir gently to keep the carrots and onions intact.
- Simmer uncovered to allow the sauce to thicken naturally.
What to Avoid
Let’s dodge a few common pitfalls.
- Overcooking the carrots: They should be tender, not mushy.
- Rushing the mushroom browning: Take your time to develop flavor.
- Using too much flour: Stick to the measurements or it may turn gummy.
Nutrition Facts
Servings: 4
Calories per serving: 310
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Make-Ahead and Storage Tips
This stew is even better the next day, making it perfect for prepping ahead. Store leftovers in an airtight container in the fridge for up to 4 days. It also freezes well for up to 2 months. Reheat gently on the stovetop, adding a splash of broth if needed to loosen the sauce.
How to Serve Mushroom Bourguignon
While mashed potatoes are the go-to, don’t be afraid to mix it up. Try it over creamy polenta, egg noodles, or even a crusty slice of sourdough. Add a simple green salad or roasted Brussels sprouts for balance. And if you’re feeling fancy, a drizzle of cashew cream on top adds a touch of elegance.
Creative Leftover Transformations
Leftovers? You’re in luck.
- Make a Mushroom Bourguignon pot pie with puff pastry on top.
- Toss it with pasta for a hearty ragu-style meal.
- Use it as a filling for savory crepes or wraps.
Additional Tips
- Add a splash of non-alcoholic red wine for depth.
- Taste as you go every broth is different.
- A pinch of sugar can help balance acidity if needed.
Make It a Showstopper
Serve it in shallow bowls with a fresh parsley sprinkle and a few cracks of black pepper. For a rustic presentation, use stoneware and set the dish on a wooden board. A drizzle of olive oil or vegan sour cream takes it from cozy to company-worthy.
Variations to Try
- Lentil Bourguignon: Add cooked lentils for extra protein.
- Mushroom Barley Stew: Swap mashed potatoes for barley and stir it in.
- Creamy Version: Stir in cashew cream at the end for a richer finish.
- Spicy Twist: Add a pinch of red pepper flakes for heat.
- Garlic Lover’s Dream: Double the garlic and add roasted garlic paste.
FAQ’s
Q1: Can I make this gluten-free?
Yes, use gluten-free flour or cornstarch as the thickener.
Q2: Can I use frozen pearl onions?
Absolutely. They work great and save time on prep.
Q3: What kind of mushrooms are best?
A mix of cremini, shiitake, and portobello adds the best depth.
Q4: How do I reheat leftovers?
Gently on the stove with a splash of broth to loosen the sauce.
Q5: Can I freeze it?
Yes, it freezes beautifully for up to 2 months.
Q6: Is there a low-sodium option?
Use low-sodium broth and tamari to control salt.
Q7: Can I use wine in the sauce?
Use a non-alcoholic red wine or grape juice with a splash of vinegar.
Q8: What can I serve this with besides mashed potatoes?
Polenta, pasta, or crusty bread are all amazing choices.
Q9: How do I make it creamier?
Add a swirl of plant-based cream or coconut milk at the end.
Q10: Can I make it in a slow cooker?
Yes, just sauté the mushrooms first and then cook everything on low for 4–5 hours.
Conclusion
Mushroom Bourguignon is one of those magical meals that tastes like a warm hug. It’s rich, rustic, and deeply satisfying, with every bite delivering comfort and flavor in equal measure. Whether you’re cooking for a crowd or just craving something cozy, this dish is sure to earn a spot in your regular rotation. Trust me, it’s worth every bite.
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Mushroom Bourguignon
A rich, hearty vegetarian take on a French classic, this Mushroom Bourguignon is full of deep, savory flavors, tender mushrooms, sweet baby carrots, and pearl onions, all served over creamy mashed potatoes.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 2 tablespoons olive oil
- 1 pound mushrooms, sliced
- 1 ½ cups baby carrots
- 1 cup pearl onions, peeled
- 4 cloves garlic, minced
- 2 tablespoons tomato paste
- 2 tablespoons all-purpose flour
- 2 cups vegetable broth
- 1 tablespoon soy sauce
- 1 tablespoon balsamic vinegar
- 1 teaspoon thyme (dried) or 1 tablespoon fresh
- 1 bay leaf
- Salt and black pepper to taste
- Fresh parsley for garnish
- Mashed potatoes, for serving
Instructions
- Heat olive oil in a large skillet or Dutch oven over medium-high heat.
- Sauté mushrooms in batches until browned, then set aside.
- Add pearl onions and carrots to the same pan and cook for 5 minutes.
- Stir in garlic and tomato paste, cooking for another 2 minutes.
- Sprinkle flour over the vegetables, stir to coat, and cook for 1 minute.
- Pour in vegetable broth, soy sauce, balsamic vinegar, thyme, and bay leaf. Stir well.
- Return mushrooms to the pan and simmer for 25–30 minutes until the sauce thickens and carrots are tender.
- Remove bay leaf, adjust seasoning, and garnish with fresh parsley.
- Serve hot over creamy mashed potatoes.
Notes
- Use a mix of mushrooms for deeper flavor.
- Deglaze pan well to lift all flavor bits.
- This dish tastes even better the next day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: French
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 310
- Sugar: 7g
- Sodium: 630mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Mushroom Bourguignon, vegetarian stew, mushroom recipe, French comfort food
