Parmesan Butternut Squash Chips
Imagine this. You’re curled up on the couch, looking for something crispy to snack on. But instead of reaching for the usual bag of chips, you head to the kitchen and pull out a beautiful butternut squash. What happens next is magic. These Parmesan Butternut Squash Chips come out of the oven golden, crisp on the edges, and tender in the center, with just the right amount of cheesy, salty goodness. Trust me, they’re worth every slice.
Behind the Recipe
This recipe came to life on a chilly fall afternoon when I had a leftover butternut squash sitting on the counter and a craving for something snackable. I didn’t want soup, and I didn’t want something sweet. So, I sliced the squash thin, tossed it with olive oil and herbs, and topped it with grated Parmesan. The result? A tray of irresistible, savory chips that were gone before they even had time to cool. Since then, they’ve become a cozy kitchen staple.
Recipe Origin or Trivia
Butternut squash has long been a staple in kitchens around the world, especially in colder seasons. Originally native to the Americas, it has become a beloved ingredient in European and Australian cuisines too. These chips take a page from the Italian tradition of roasting vegetables with Parmesan cheese, giving them a rustic, flavorful twist. What makes them extra special is the transformation of this humble squash into something that feels like a treat.
Why You’ll Love Parmesan Butternut Squash Chips
These chips are a little bit gourmet and a whole lot comforting. Let’s break down why you’ll love them:
Versatile: Perfect as a snack, side dish, or appetizer with dips or spreads.
Budget-Friendly: Uses just a few simple ingredients you likely already have at home.
Quick and Easy: With minimal prep and bake time, they’re ready in under 30 minutes.
Customizable: Add your favorite herbs, spices, or even a sprinkle of chili flakes.
Crowd-Pleasing: Everyone from kids to adults loves the cheesy, crispy bites.
Make-Ahead Friendly: You can slice the squash ahead of time and store it in the fridge until you’re ready to bake.
Great for Leftovers: Reheat in the oven to bring back that fresh-from-the-oven crispness.
Chef’s Pro Tips for Perfect Results
To make these chips crisp, flavorful, and golden every time, keep these tips in mind:
- Slice Evenly: Use a mandoline or sharp knife to keep your squash slices the same thickness so they bake evenly.
- Dry Thoroughly: Pat the slices dry with a towel before seasoning to avoid soggy chips.
- Use Fresh Parmesan: Pre-grated cheese can clump or burn, so grate your own for the best melt and flavor.
- Flip Halfway: Flip the chips halfway through baking for even browning on both sides.
- Watch Closely: The edges can brown quickly, so keep an eye on them in the last few minutes.
Kitchen Tools You’ll Need
You won’t need much to make these chips, but a few tools make all the difference:
Mandoline slicer: For uniform, thin slices that bake evenly.
Baking sheet: A large, flat tray to lay out the slices without overlap.
Parchment paper: Helps prevent sticking and makes cleanup easier.
Grater: For fresh Parmesan cheese.
Mixing bowl: To toss the squash with oil and seasonings.
Ingredients in Parmesan Butternut Squash Chips
Each ingredient here plays a delicious role, turning butternut squash into something truly snack-worthy.
- Butternut Squash: 1 medium, peeled and thinly sliced into rounds (about 1/8 inch thick). This is the star, bringing sweetness and a satisfying bite.
- Olive Oil: 2 tablespoons. Helps the chips crisp up and carries the flavor of the seasoning.
- Parmesan Cheese: 1/2 cup, freshly grated. Adds that signature savory, nutty flavor.
- Garlic Powder: 1/2 teaspoon. Gives the chips a gentle, warm kick.
- Dried Thyme: 1/2 teaspoon. Adds an earthy, herby depth.
- Salt: 1/2 teaspoon. Enhances all the flavors and balances the sweetness of the squash.
- Black Pepper: 1/4 teaspoon, freshly ground. Adds a touch of heat.
Ingredient Substitutions
Feel free to make this recipe your own with these easy swaps:
Olive Oil: Avocado oil or melted ghee.
Parmesan Cheese: Nutritional yeast for a dairy-free option.
Garlic Powder: Fresh minced garlic or onion powder.
Dried Thyme: Rosemary or Italian seasoning.
Ingredient Spotlight
Butternut Squash: Naturally sweet and rich in vitamins A and C, this squash becomes buttery and tender when roasted, making it perfect for chips.
Parmesan Cheese: Aged and nutty, it crisps up beautifully in the oven, creating a golden, cheesy crust on each slice.

Instructions for Making Parmesan Butternut Squash Chips
Alright, let’s roll up our sleeves and get cooking. These steps will take you from squash to snack in no time.
- Preheat Your Equipment:
Set your oven to 400°F (200°C) and line a large baking sheet with parchment paper. - Combine Ingredients:
In a bowl, toss the squash slices with olive oil, garlic powder, thyme, salt, and black pepper until everything is evenly coated. - Prepare Your Cooking Vessel:
Arrange the slices in a single layer on the prepared baking sheet. Make sure they don’t overlap. - Assemble the Dish:
Sprinkle the grated Parmesan evenly over the squash slices. - Cook to Perfection:
Bake for 20 to 25 minutes, flipping the slices halfway through, until they’re golden and crisp on the edges. - Finishing Touches:
Let the chips cool slightly on the tray to crisp up even more. You can add a tiny sprinkle of sea salt if needed. - Serve and Enjoy:
Serve warm or let them cool completely for a crunchy snack. They’re fantastic on their own or with a creamy dip.
Texture & Flavor Secrets
What makes these chips so addictive is the contrast in textures. The edges are crisp and caramelized while the centers stay just tender enough to feel substantial. The savory Parmesan blends with the squash’s natural sweetness, while the garlic and thyme add layers of cozy flavor that linger after every bite.
Cooking Tips & Tricks
Sometimes a little extra advice goes a long way. Here are a few final gems:
- Always use a rimmed baking sheet to keep things neat.
- Don’t overcrowd the tray or they’ll steam instead of crisp.
- For ultra-crispy results, use convection bake if your oven has it.
What to Avoid
Let’s steer clear of common pitfalls:
- Skipping the paper towel dry: Wet squash won’t crisp up properly.
- Overbaking: The chips can burn quickly, especially the edges.
- Too much oil: A light coating is enough. Too much will make them soggy.
Nutrition Facts
Servings: 4
Calories per serving: 120
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Make-Ahead and Storage Tips
If you’re looking to save time, you can peel and slice the squash a day ahead and keep it sealed in the fridge. After baking, store leftover chips in an airtight container at room temperature for up to two days. To re-crisp, pop them back in the oven for a few minutes.
How to Serve Parmesan Butternut Squash Chips
These chips shine all on their own but pair beautifully with creamy dips like garlic aioli, herbed yogurt, or a spicy chipotle mayo. They also make a delightful crunchy topping for soups or salads.
Creative Leftover Transformations
If you happen to have any chips left, try this:
- Crush and use them as a crunchy salad topping.
- Layer into a sandwich for extra texture.
- Reheat and crumble over roasted vegetables or grain bowls.
Additional Tips
- Use the narrow neck part of the squash for easier slicing.
- Grate the Parmesan just before using for better texture.
- A sprinkle of smoked paprika adds a fun twist.
Make It a Showstopper
Presentation matters. Serve your chips on a rustic wooden board lined with parchment paper. Add a bowl of dip in the center and sprinkle a few fresh thyme leaves over the top for a picture-perfect finish.
Variations to Try
- Spicy Kick: Add a pinch of cayenne or chili flakes before baking.
- Sweet & Savory: Drizzle with a touch of honey and sea salt right after baking.
- Dairy-Free: Use vegan cheese or nutritional yeast.
- Herb Infusion: Swap thyme for rosemary or sage for a more aromatic flavor.
- Everything Bagel Chips: Sprinkle with Everything Bagel seasoning before baking.
FAQ’s
Q1: Can I use pre-cut squash?
Yes, as long as the pieces are thin and uniform, pre-cut squash works just fine.
Q2: Do I need to peel the squash?
Yes, peeling helps the chips crisp evenly and makes them more pleasant to eat.
Q3: Can I make these in an air fryer?
Absolutely. Reduce the temperature to 375°F and cook in batches for 10–15 minutes.
Q4: Can I use other types of squash?
Yes, acorn or delicata squash also work well with slight texture and flavor differences.
Q5: Why did my chips turn out soggy?
They were likely sliced too thick or had too much moisture. Make sure to dry them well.
Q6: How do I store leftover chips?
Keep them in an airtight container at room temperature for up to two days.
Q7: Can I freeze these chips?
No, they lose their texture once thawed.
Q8: What dip pairs well with them?
Try garlic yogurt dip, ranch, or a tangy balsamic aioli.
Q9: Can I skip the cheese?
Yes, but the cheese adds flavor and crispness. Consider using a vegan alternative.
Q10: How thin should I slice the squash?
About 1/8 inch thick is ideal for getting the right balance of crisp and tender.
Conclusion
These Parmesan Butternut Squash Chips are the kind of snack that makes you feel good about snacking. They’re simple, cozy, and downright delicious. Whether you make them as a weekend treat or a weeknight side, they’re sure to disappear fast. So grab a squash, preheat that oven, and get ready for some seriously tasty crunch.
Print
Parmesan Butternut Squash Chips
Crispy, savory, and slightly sweet, these Parmesan Butternut Squash Chips are the ultimate homemade snack. Baked to perfection with a touch of garlic and herbs, they’re a healthy twist on your favorite chips.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 medium Butternut Squash: peeled and thinly sliced (about 1/8 inch thick)
- 2 tablespoons Olive Oil: for crisping and flavor
- 1/2 cup Parmesan Cheese: freshly grated for a nutty, savory finish
- 1/2 teaspoon Garlic Powder: adds warmth and depth
- 1/2 teaspoon Dried Thyme: earthy and aromatic
- 1/2 teaspoon Salt: enhances overall flavor
- 1/4 teaspoon Black Pepper: a hint of spice
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the squash slices with olive oil, garlic powder, thyme, salt, and pepper until evenly coated.
- Lay the slices in a single layer on the baking sheet without overlapping.
- Sprinkle the Parmesan cheese evenly over each slice.
- Bake for 20 to 25 minutes, flipping halfway through, until the chips are golden and crisp on the edges.
- Allow the chips to cool slightly on the tray to firm up before serving.
Notes
- Use a mandoline for even slicing and best results.
- Watch the chips closely during the last few minutes to prevent burning.
- Store leftovers in an airtight container at room temperature for up to 2 days.
- To re-crisp, warm them in a hot oven for a few minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 310mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: butternut squash chips, parmesan chips, healthy snacks, oven baked chips, vegetable chips, fall recipes
